Prioritizing the health and wellness of your team shows how much you value them. Providing them with a platform to connect through is just as rewarding!
Join us today to get #connected and prioritize all aspects of health, especially #mentalhealth through #socialheath!
1 in 5 adults struggle with some form of mental illness. Wholistic approaches to self care through drawing attention to mental, physical, and spiritual health are all essential to healthy living.
Join us for sessions that will help you live your life to the fullest!
#wellness
This Thursday, at 7:15 AM PT, don't miss our sculpting 20-Minute Core Session with AccessElite Fitness angel, Renae Ryann! This all-inclusive core workout will help you maintain a healthy back while toning your abdominals. You don't wanna miss this.
#feelgood#feelgreat
Online searches for virtual team building has increased by 1540% in the last six months!
Reach out to our team to see what what virtual team building sessions can enhance your team.
#teambuilding#connection
Happy Chinese New Year! In Chinese tradition, it's standard to clean your home to eliminate any lingering negative fortune to make room for good luck in the new year.
Manifest good energy and your life will return those efforts with good fortune!
February is #HeartHealthMonth.
As a part of our core mission of providing mental, social, emotional, and physical well-being we've partnered with @americanheartassociation to raise funds for research and development to support science and medicine to help our communities!
"You must never be fearful about what you are doing when it is right." - Rosa Parks
February marks the month of Black History. We honor the role the Black community plays in shaping U.S. History. Their significant contributions will always be celebrated.
#blackhistorymonth
Great to have experienced business professionals sharing their thoughts on how leaders can help their organizations be better prepared for a business environment that will be very different from what it was pre-COVID! @AccessEliteNow , @rahimejuma, @hakeemtas#SLCbizNEXTwebinar
@ArleneDickinson Swap Peloton for a broader home gym allowance and I'm all over this type of signing bonus. Call it the Wellness Bonus. I love @AccessEliteNow as a tool for corporations to provide wellness (fitness and mental health) to their employees.
How often do you really take work breaks? Whether you're still working from home or you're back in the office, it's important to take breaks from the busy work day.
@iamwellandgood provides 10 non-traditional ideas advising how to take breaks here, https://t.co/h3rYH5izzg.
#Summer check in!
Start thinking about how you'll continue to stay on your health and wellness journey this Summer. Whether that be taking more walks with family, or taking a break during work to breathe, don't forget to take time for yourself.
Today is #NationalChocolateDay! Here are just a few benefits on dark chocolate:
1. Quality dark chocolate is rich vitamins and minerals.
2. It has a wide variety of powerful antioxidants.
If you choose to have a sweet snack, consider dark chocolate above most options!
June gloom was real this year. If you feel like your mental health could use some support, be mindful. Meditation, yoga or simply grounding yourself outdoors can help you feel centered and supported.
Visit https://t.co/Doa9OH4UpF to join us for a mindfulness session virtually!
Happy #July4th! Take this holiday to enjoy time out in the sun, with friends, family and good food! Remember to stay safe this weekend.
"May we think of freedom, not as the right to do as we please, but as the opportunity to do what is right." - Peter Marshall
Brainstorming what foods to prepare for Fourth of July?
@iamwellandgood has quite a few for you! (50 to be exact). Check out the most popular 4th of July recipes by state! (And of course California's is quinoa.)
https://t.co/bBHjh58wnX
It's #SocialMediaDay! While social media impacts how we live our lives everyday, it's important to acknowledge how exactly social media affects our wellbeing.
Check out this article by @Independent discussing more on social media and your wellbeing https://t.co/NIERjKPfvo