A MASSIVE thank you to all our incredible speakers, fitness presenters, food demonstrators, exhibitors and visitors for a FAB weekend in Bristol. We hope everyone was inspired by the weekend and a step closer to ACHIEVING your health, wealth and happiness goals. #bristol
So thrilled to meet @The_Eagle_Eddie yesterday @Achieve_Events in #Bristol. Daughter was less thrilled but only because she'd just spied some milk to her right (probably). Brilliant speaker. Brilliant man.
One of the biggest challenges in life is accepting there are issues that you need to deal with. Only when you have accepted there are can you then do something about it. Never be afraid to open up and talk. Its a sign of great strength not a weakness.
Such a wonderful weekend at the well-being festival, Achieve Events in Bristol. Lots of fun in the YOGADOO and @PukkaHerbs Zen Den. Drop in yoga and meditation sessions for children and families, mindfulness colouring, lots of Pukka tea and even a few famous faces dropped in 💚
Lovely day. Mums birthday 🍰 firstly, did a talk at @Achieve_Events about #ptsd met some wonderful people @LottieMooreHere@Balance_Breathe @iamlucyaston I glass-walked and then so did my mum, proud of her for overcoming her initial fear.
Fabulous time with Paralympic cyclist @jacovangass cooking and sharing top tips on performance nutrition. Such an inspirational guy. Must meet up soon Jaco. Glad you enjoyed the cookery… https://t.co/LXWIm2khum