ACTIVATE BODY & MIND

Our aim is to improve mental & physical well-being of all through boxing therapy. To improve confidence, self-esteem and belief.

[Heart Research UK @heartresearchuk]

Our Healthy Heart Grant is already making a difference to community heart health at @ActivateBandM with weekly sessions encouraging exercising and socialising! 🏃‍➡️💜

Learn more: https://t.co/L5XWU4dW0K https://t.co/z8aNVi0tbC

#HeartResearchUK #CommunityHealth #HeartHealth

[ACTIVATE BODY & MIND @ActivateBandM]

It’s spooky season and tonight is what’s known as “mischief night” but we want children and our community to stay safe and enjoy this time of year.

We have our boxing sessions free for children today 4pm-4:45pm for 5-11 year olds and 5pm-5:45pm for 11-16 year older olds

[ACTIVATE BODY & MIND @ActivateBandM]

🥊 Little champions in the making! 💥
Our kids boxing sessions are all about learning new combinations, building real confidence, and being part of an amazing community that lifts each other up.

It’s not just about throwing punches ,it’s about growing stronger, inside and out.

[ACTIVATE BODY & MIND @ActivateBandM]

Building a stronger community starts with building stronger children physically and mentally 💪🏻🙌🏻
#community #health #mindset #wellbeing #fitness #health

[ACTIVATE BODY & MIND @ActivateBandM]

We are shortlisted for the @KnowsleyBiz awards community impact award 🙌🏻

[ACTIVATE BODY & MIND @ActivateBandM]

We’re absolutely thrilled to share that Activate Body & Mind Community Activities CIC has been shortlisted for the Knowsley Business Awards!

[ACTIVATE BODY & MIND @ActivateBandM]

It was great to have Cllr Graham Morgan the leader of Knowsley council visit us. Coming to see the work we do in our camps and for our community along with representatives of Knowsley council who help provide the funding for Haf, so we can access it and provide great camps

[ACTIVATE BODY & MIND @ActivateBandM]

Dance is more than just movement; it’s expression, creativity, and FUN! These sessions aren’t just about perfecting steps – they’re about building confidence, working as a team, and letting every child shine in their own way.

Proud of every single one of them

[ACTIVATE BODY & MIND @ActivateBandM]

Today was more than just cooking…
At our summer camp, the kids rolled up their sleeves and created a meal from scratch, guided by our nutritionist and qualified chef janine , they proudly took home their meals to share with their families.

[ACTIVATE BODY & MIND @ActivateBandM]

Our first week of camp at st Aidans went down well bringing in some dental hygiene and crafts. It was great to see the children all learning about their oral health and getting creative with some dental based crafts from Gemma
#camp #oneknowsley #knowsleyhaf #haf25

[ACTIVATE BODY & MIND @ActivateBandM]

Last weeks military day bringing in positive role models for the children learning about the armed forces and learning team building skills through tasks and obstacles #haf #haf25 #summerhaf #knowsleyhaf

[ACTIVATE BODY & MIND @ActivateBandM]

Another great collaboration with @little_players to provide a free community football tournament for nearly 400 young boys and girls.

A great day for it lots of sportsmanship, effort and skill on display 🙌🏻⚽️

#community #activate
@MerseyPolice

[Merseyside's Police Commissioner Emily Spurrell @MerseysidePCC]

It was a real pleasure to visit the community boxing session the other week and see first-hand the incredible work being done by the team at @ActivateBandM 🥊

Over the past 3️⃣ years, they’ve created a safe, supportive space that’s making a real difference in people’s lives—building confidence, resilience, and community spirit.

Thank you for having us and for everything you do!

[ACTIVATE BODY & MIND @ActivateBandM]

@MerseysidePCC Thank you for visiting us it was a pleasure to be able to showcase some of our work

[ACTIVATE BODY & MIND @ActivateBandM]

Last week we had the pleasure of @merseysidepcc Emily spurrell and her team come and visit our community boxing session to see the work that we have been doing over the past 3 years.
It was great to be able to showcase the work we do in our community.

[ACTIVATE BODY & MIND @ActivateBandM]

@StAidansHuyton This is great 🙌🏻

[ACTIVATE BODY & MIND @ActivateBandM]

https://t.co/yx4QcKZM2A

[ACTIVATE BODY & MIND @ActivateBandM]

@StAidansHuyton Well done great effort from all 🙌🏻🏃