Active Southwark

Working to improve health and wellbeing for all through sport and physical activity across @lb_southwark #ActiveSouthwark
Account managed Mon-Fri 9-5pm

[Active Southwark @ActiveSouthwark]

Check out @lb_southwark BetterPoints that allows you to spend on the high street or donated to charity for getting around by walking, cycling or bus.

Start today and help make #Southwark better for everyone 👇 
https://t.co/W1PULwSwLC #StreetsForPeople

[Active Southwark @ActiveSouthwark]

Want to boost your health and wellbeing? If so, @10Today_ have created fun, adaptable and effective 10-min physical activity session for older adults. 

Check out their page 👉https://t.co/AZAIKm2Z8S

#Take10Today #ActiveSouthwark

[Active Southwark @ActiveSouthwark]

Looking for ideas to help your kids be active over the holiday period?

Fun and free games for the kids with @BetterHealthNHS 10 Minute Shake Ups!

#Southwark #Disney

[Active Southwark @ActiveSouthwark]

Looking for fun, friendly and competitive matches in your local park?
Whether you're beginning your tennis journey or are a master on the court, there's a League for you! 🎾

@the_LTA @Tennisleagues  

Join a League 👇 https://t.co/Qf2jLjRZCm

[Active Southwark @ActiveSouthwark]

How are you going to stay active this year?

[Active Southwark @ActiveSouthwark]

Wishing everyone a good night and a happy new year!!

#2024 #NewYear

[Active Southwark @ActiveSouthwark]

Game, set, match! 🎾🌞
Introducing Vamos Tennis, our new coaching provider at #Dulwich & #Belair Parks. 

Whether you're a beginner or a pro, coaches are here to help you unlock your potential.

For more info 👉 https://t.co/MVyJ2DKunM or get in touch at [email protected]

[Active Southwark @ActiveSouthwark]

Check out @lb_southwark BetterPoints that allows you to spend on the high street or donated to charity for getting around by walking, cycling or bus.

Start today and help make #Southwark better for everyone 👇 
https://t.co/KOtzrknAQK #StreetsForPeople

[Active Southwark @ActiveSouthwark]

Want to boost your health and wellbeing? If so, @10Today_ have created fun, adaptable and effective 10-min physical activity session for older adults. 

Check out their page 👉https://t.co/ZPBaj0keQE

#Take10Today #ActiveSouthwark

[Active Southwark @ActiveSouthwark]

Come down and check out the new Outdoor gym at Burgess Park🏋️💪

[Active Southwark @ActiveSouthwark]

Ho Ho Ho!

Merry Christmas everyone, we hope you have a fantastic day!

#Southwark #Christmas

[Active Southwark @ActiveSouthwark]

Check out @lb_southwark BetterPoints that allows you to spend on the high street or donated to charity for getting around by walking, cycling or bus.

Start today and help make #Southwark better for everyone 👇 
https://t.co/mX1zVsPJPz #StreetsForPeople

[Active Southwark @ActiveSouthwark]

Looking for ideas to help your kids be active over the holiday period?

Fun and free games for the kids with @BetterHealthNHS 10 Minute Shake Ups!

#Southwark #Disney

[Active Southwark @ActiveSouthwark]

Staying active is sometimes harder as the weather gets colder. There’s plenty of ways to get moving whilst staying at house. 

Find little ways to move more at home below 👇
https://t.co/Nk0kcCeETB

[Active Southwark @ActiveSouthwark]

Taking care of your mind is as important as taking care of your body. Feeling low and anxious are common feelings.
Check out the @lb_southwark "Taking care of your Mind" page for tips to become healthier. 👇👇

#MentalHealth #Wellbeing

https://t.co/88r0Eb4RtP

[Active Southwark @ActiveSouthwark]

So whats the big deal with exercise?

It's free, adaptable, and  reduces the risk of major illnesses and early death by up to 30%! 

#ExerciseForHealth #StayActive #HealthyLife

Check out some of the benefits 👇 https://t.co/8QpSKx26SK

[Southwark Council @lb_southwark]

If you're out and about in Southwark over the festive period why not pop the BetterPoints app in your pocket and earn rewards that can be spent on the high street or donated to charity? https://t.co/3TTSZfagtj #StreetsForPeople

[Active Southwark @ActiveSouthwark]

. @lb_southwark have launched the One Hub for young people in #Southwark 

List your activities easily on the app and be front and centre for young people looking for sport activities. 

More info 👇https://t.co/G23o1awQ8i

[Active Southwark @ActiveSouthwark]

. @lb_southwark have put together some top tips to help you stay safe when cycling this winter in #Southwark #StreetsForPeople 👇

https://t.co/NDG1RncWau

[Active Southwark @ActiveSouthwark]

Having good mental health helps us relax more, achieve more and enjoy our lives more. 

Take @OneYouPHE quiz to get started today with a free plan, expert advice and practical tips 👉👉 https://t.co/vaHabtFGC3     

#Wellbeing #EveryMindMatters #MentalHealth