"For anybody that wants to reach out to somebody but doesn't really know how because they're too proud or they think that they'll be looked upon as weak, it's not a shameful thing to say. It's not a shameful thing to share.” @sarah_hyland@SELFmagazine
https://t.co/ROENPtKuoN
"A simple, 'Are you okay? I'm around to talk if you need' can let the person know they are not alone -- and invite them to call on you as a resource if needed." @cnn
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"It lasted for—I don’t know. Looking back on it now, I can’t say. Was it a couple weeks? Was it a month? Was it longer?"
Thank you @esquire and @springsteen for sharing an inspiring story of battling mental illness!
For more than fifty years, he’s traveled deep into the heart of America. Now, @Springsteen reveals that his bravest journey has been wrestling with his own mental health. https://t.co/Te5HAVEwyR
"The time has come for us all, collectively, to tackle the causes and symptoms of mental illness, and provide care for those who suffer from it."
-@ladygaga#WorldMentalHealthDay
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It can be real hard to follow the news sometimes. Here are some self-care tips and reminders that might help right about now.
Just know that you’re not a bad person for needing to turn things off for a bit. https://t.co/gHYBcu4AVZ
"The lesson? Feeling better does not mean you weren't feeling bad in the first place, and making progress does not mean you were "making it all up."
@bustle#MentalHealthMatters#selfcare
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"Having someone to talk with is perhaps the most important thing for anyone struggling with mental health."
Thanks for speaking about your experience with therapy, @MichaelPhelps!
#mentalhealthmatters@businessinsider
"While schools and colleges expand mental health resources, parents should actively identify available options within their child’s environment." #MentalHealthMatters https://t.co/88O4DenrB8 via @ABC
Looking for something impactful to do tomorrow?
Show Up LA is hosting a #mentalhealth event with some incredible speakers! The event series is focused on #selflove, mental health, self-care, and body positivity. Check it out through the link below! https://t.co/NiScpAMGJK
@espn This is so upsetting to hear. It's vital to help destigmatize mental health so that we can all get the support we need to heal, rather than resorting to unhealthy coping mechanisms. Glad that the @NBA is a leader in #mentalhealth awareness!