Age Groupies Podcast

Age Groupies: A Podcast for Amateur Endurance Athletes
Click the link to check it out!👇

[Age Groupies Podcast @AgeGroupie]

On the latest episode of the #AgeGroupies podcast, Mike & Lindsay are joined by @sarah_hartmann, Executive Director of the IRONMAN Foundation (@IMF_Foundation) to discuss what it means to #RaceforMore!
Listen here: https://t.co/jB1gbblaKR

[Age Groupies Podcast @AgeGroupie]

Episode 36 of the #AgeGroupie podcast is up now: Rookie do's and don'ts of triathlon with your hosts Lindsay Hiken and Mike Ergo
#IronMan #Triathlon #Triathlete #SwimBikeRun #podcast
Listen here: https://t.co/auXPjS6r6m

[Age Groupies Podcast @AgeGroupie]

Episode 35 of the #AgeGroupie podcast is up now: Finding God and spirituality through endurance sports with your hosts Lindsay Hiken and Mike Ergo
#IronMan #Triathlon #Triathlete #SwimBikeRun #podcast
Listen here: https://t.co/RD3U0tTkRx

[Age Groupies Podcast @AgeGroupie]

Episode 34 of the #AgeGroupie podcast with hosts Lindsay Hiken and Mike Ergo: On different ways to train for a triathlon
#IronMan #Triathlon #Triathlete #SwimBikeRun #podcast
Listen here: https://t.co/aYfeUWBvzE

[Age Groupies Podcast @AgeGroupie]

Happy 4th of July! Enjoy your holiday and check out episode 33 of the #AgeGroupie #podcast with Lindsay and Mike!
Listen here: https://t.co/fGa2BrOWgE

[Age Groupies Podcast @AgeGroupie]

On Episode 32 of the #AgeGroupie podcast Lindsay and Mike discuss how they handle the post-race blues.
#IronMan #Triathlon #Triathlete #SwimBikeRun #podcast
Listen here: https://t.co/DgD9jF3LTY

[Age Groupies Podcast @AgeGroupie]

Ep. 31 of the #AgeGroupie #podcast: Lindsay and Mike tackle the topic of fear - why fear of looking like a dumba$$ sucks, why squaring up to fear is a good thing; plus snakes vs. geese - which should you be more afraid of?
Listen here: https://t.co/5zEJDL7mqX

[Dr. Kevin Marks, Ph.D, CMPC @coachmarksscc]

Was fun to be on this podcast with Lindsay Hiken!! We had a good discussion on the power of the mind while doing difficult things. All Attitude @AgeGroupie #sportpsychology #mindset #triathlon

[Age Groupies Podcast @AgeGroupie]

Ep. 30 of the #AgeGroupie podcast: Announcing former Marine & current Ironman triathlete Mike Ergo as new co-host!
#Triathlon #SwimBikeRun #EnduranceSports #Athlete #Triathlete #Podcast
Listen here: https://t.co/4INGdiNn6S

[Age Groupies Podcast @AgeGroupie]

Ep. 29 of the #AgeGroupie #podcast: Triathlete & Sports Psychology Professor Kevin Marks (@coachmarksscc) on using endurance challenges as a vehicle to reveal your authentic self and much more
Listen here: https://t.co/iyDpYo1kcP

[Age Groupies Podcast @AgeGroupie]

Ep. 28: of the #AgeGroupie podcast with Triathlete & former Marine Mike Ergo on endurance sports helping him transition home from combat & on racing for the Gold Star Initiative
Learn more about Mike at https://t.co/FZlE9AMMUv

Listen here: https://t.co/mlE3PhPMEO

[Age Groupies Podcast @AgeGroupie]

Ep. 27 of the #AgeGroupie #podcast: Steve Fullard AKA Ultra Daddy on Ultra-triathlons & on the mental and physical challenges of swimming the English Channel
#Triathlon #Swimbikerun #EnduranceSports #Athlete https://t.co/aTWQKPI7ba

[Age Groupies Podcast @AgeGroupie]

Episode 26 of the #AgeGroupie podcast is up now! Lindsay reports back after completing her first #Ironman!
#Ironwoman #Triathlete #EnduranceSports #podcast #SwimBikeRun #Ironmanrace https://t.co/WGfXoYHTmI

[Age Groupies Podcast @AgeGroupie]

Episode 25 of the #AgeGroupie #podcast is live and it's the eve of Lindsay's first full #Ironman!
Listen to her thoughts on the big race here: https://t.co/zCvFoOpTWZ

[Age Groupies Podcast @AgeGroupie]

Episode 24 of the #AgeGroupie podcast: Age Group Triathlete Jeri Howland on how to maintain a high level of performance & a kick-a** attitude into your 60s!
#Triathlete #AgeGroup #EnduranceSports #SwimBikeRun #Podcast
Listen here: https://t.co/5ViPDU2qJm

[Age Groupies Podcast @AgeGroupie]

Ep. 23 of the #AgeGroupie podcast is up now! What you can learn while tending to, recovering from, and managing over-use injuries. Turns out there can be a silver lining to getting injured :)
#Podcast #Triathlete #IronMan #SwimBikeRun
Listen here: https://t.co/IKIIWFO2lE

[Age Groupies Podcast @AgeGroupie]

Episode 22 of the #AgeGroupe podcast: Lisa Sheeper, Registered Dietician & Vegan Nutrition Coach, on raising kids & fueling athletes the plant-based way!
#Triathlete #IronMan #RunBikeSwim #Nutrition #Vegan #Podcast
Listen here: https://t.co/rXjXLdM5gc

[Age Groupies Podcast @AgeGroupie]

Episode 21 of the #AgeGroupie podcast is up now! Former Pro Cyclist @LucasEuser on life after elite competition & how to re-define your identity post-retirement
#Podcast #Triathlete #EnduranceSports #Cycling #SwimBikeRun

Listen here: https://t.co/YQFyc2salW

[Age Groupies Podcast @AgeGroupie]

Ep. 20 of the #AgeGroupie Podcast is up now! All about Balance: Its many facets & how participating in the endurance sports community can bring more of it into your life!
#Podcast #Balance #Triathlete #EnduranceSports #RunBikeSwim
Listen here: https://t.co/Gtn6gqgaxW

[Age Groupies Podcast @AgeGroupie]

Ep 19 of the #AgeGroupie #podcast is up now! Ironman triathlete Matthew Bach (@IronMattBach) of @GenUcan on his journey into endurance sports & the importance nutrition plays in performance
#Ironman #Triathlete #RunBikeSwim #EnduranceSports
Listen here: https://t.co/pIz0fgxfpL