You need to liberate yourself from the matrix. Choose yourself. Whatever happens in other people's lives must depend on what you can do for yourself, not the other way around. Never sacrifice beyond the capacity of what you generate. The world is a wicked place. Even your loved ones can betray/ forsake you. As a man, no one is coming to save you until you start making strides to save yourself
The intensity of your presence depends on:
- The oxygen in your body. (Breathe deeply, practice pranayama.)
- The vitality of your body. (Eat pure food, touch the earth, stand in the sun.)
- The silence of your mind. (Meditation, mantra, stillness.)
- The freedom of your life. (The less dependent you are on salary, people and advice of others, the more radiant your presence.)
-When you glow with vitality, people feel you.
When you are drained, tense, distracted, you become invisible.
Mouth breathing does many harms, with one of the prevalent ones being what it does to your jaw and teeth.
Mouth breathing leads to uneven jaw growth (top grows more than bottom), a narrowing of the jaw, and a deepening of the roof of the mouth.
What else did he notice about these native people?
Every one of them had perfectly straight teeth.
Caitlin went on to write the book “Breath of Life” about the reasons the Native people breathed through their noses and the amazing advantages of the practice.
He was spot on.
7] She Needs a Savior
Unless if she's REALLY worth it, don't try to save her.
She will bring you down with herself and then you'll be in problems too.
You only need to save yourself.
Bruce Wayne, James Bond, and John Wick are Sigma males who operate outside traditional hierarchies.
They are charismatic, self-reliant, and work alone, unfettered by societal expectations.
The entire process though is helped along if we can separate the consciousness from our body. It’s like an existential running head start where the click-out of a consciousness already separated from its body starts much closer to, and has more time to dialogue with, other dimensions.
This is where things get a little slippery; hold on as best you can. The universe is in on the whole hologram thing, too, Wayne writes. This super hologram is called a “torus” because it takes the shape of a fuck-off massive self-contained spiral. Like this: