@Bitcoin_Teddy I’ve done a 3 day fast twice in a year and you feel amazing, second time I could have gone several days but for no apparent reason I phased back into eating.
@dr_ericberg I’ve been taking your advice for a couple years and it’s literally changed my life doing keto and fasting . I’ve lost lots of weight, sleep and energy has improved, attitude and focus is better and I’m overall happier. Thank you.