Moodiness is not a good trait in a leader. Good leaders create safety & security by being regulated.
Yes we all feel things & can become upset but as a leader, that’s when you take a step back give yourself space, preventing your dysregulation to spread to others.
I have many roles in my life; mother, wife, teacher, coach, practitioner, friend…& I’ve learned that sometimes the teachers are not always the ones leading.
We can learn from our children, students, clients & peers. Some of the best lessons appear where we least expect them.
If you’ve experienced the push/pull of wanting to be seen but also wanting to hide it’s likely at one time that someone made you feel like you were too much.
You learned that being seen was dangerous but within there’s a desire to be loved & embraced.