Alana Kessler

MS RD, Teacher, Artist. Owner of @sanghayogashala Ashtanga Yoga. Yin Yoga. Mindfulness. Love. Compassion. Discipline. Equanimity.

[Alana Kessler @AlanaKessler]

The Art of Balance https://t.co/O3hXRGOfQK

[Alana Kessler @AlanaKessler]

The Art of Balance https://t.co/yY1OK4hXx9

[MeditateThis! @MeditateThis]

But wait! There's more...Join @AlanaKessler from @SanghaYogaShala on the latest episode of How I Meditate https://t.co/sA8A4Coit2

[Alana Kessler @AlanaKessler]

Join me at my new page The Heart Practice <3

[Alana Kessler @AlanaKessler]

@CapellaStLucia are you available to host yoga retreats?

[Alana Kessler @AlanaKessler]

🙏 https://t.co/J1jozpt88c

[Capella Marigot Bay @CapellaStLucia]

Great to know! RT @CNNTravel: Airplane yoga and 5 other ways to combat air rage http://t.co/53TVIjY6Od @katiahetter @RachCrane @AlanaKessler

[Alana Kessler @AlanaKessler]

@JenetAllDay it's definitely a pose you do if you feel you won't interrupt someone's flight. If you are, then stop immediately!

[Alana Kessler @AlanaKessler]

@GreenAlex_ I would never disturb anyone purposely. It's not for everyone to do and if I ever had a complaint u would retract immediately.

[Alana Kessler @AlanaKessler]

@JR_justJR @CNNTravel @thompatterson @katiahetter @RachCrane I would never disturb someone's flight purposely. Apologies for offending

[Alana Kessler @AlanaKessler]

@KDbyProxy true. Not all postures are appropriate for everyone

[Alana Kessler @AlanaKessler]

@KDbyProxy @RachCrane for sure :) that was a "may not be suitable for all passengers" instruction

[Alana Kessler @AlanaKessler]

@KDbyProxy protect from blood clots and help with circulation @RachCrane

[CNN Travel @CNNTravel]

Airplane yoga and 5 other ways to combat air rage http://t.co/cCPUPYl7LJ @katiahetter @RachCrane @AlanaKessler

[Alana Kessler @AlanaKessler]

@steveniweiss @RachCrane we plan on it!!

[Rachel Crane @RachCrane]

Took my yoga practice to the skies & got a lesson in airplane yoga from @AlanaKessler & yes airplane yoga is a thing

[Grace Gold @MsGraceGold]

For my #NY friends: Free #yoga & #pilates at @SanghaYogaShala in #Williamsburg #Brooklyn

[Najla @najlalingerie]

Our winter skincare tips for this cold weather! Xo. http://t.co/zhga1WU62F @PRATIMAskincare @Weleda @AlanaKessler #lingerie

[Alana Kessler @AlanaKessler]

Breathwork is the best work ✨

[Daily Cup of Yoga @DailyCupofYoga]

Does #Yoga Build Strength?... via @nytimeswell... not sure my experience matches with the article's conclusions... http://t.co/lTT9dhUBFR

[Alana Kessler @AlanaKessler]

@MassageBrooklyn can't wait for the magic we are going to share with our communities together! #williamsburg #brooklyn