@AncientCatarsis@Art0fLife_ I did it once but with walking instead. I wouldn’t stop until my mind cleared, it probably took 60-90 mins in the hot sun, but I did reach clarity after lots twists and turns.
@SteveTalksYork@homersi57761153@texasrunnerDFW All you need is a BMI scale, which collects your height and age, and a smartphone with a chatbot installed. Weigh yourself every morning, share the readings with the bot along with photos of everything you eat. Ask it to give you a 6 mos plan to loose 20-30 pounds w/o starving.
@homersi57761153@texasrunnerDFW All you need is a BMI scale and a smartphone with any chatbot installed. Weigh yourself every morning, share the readings with the bot along with photos of everything you eat. Ask it to give you a 6 mos plan to loose 20-30 pounds w/o starving.
@homersi57761153@texasrunnerDFW Getting a nutritionist in my early 40s set me on a self improvement journey to this day. From body to mind. Best decision ever and you can get it for free with ChatGPT now.