Alberto Pesqueira DPT

Sports PT. Ready to learn and improve the lives of those around me. If it doesn’t challenge you, it won’t change you. ACL Rehab

[Alberto Pesqueira DPT @AlbertoPesquei5]

@_Healthyorg Full protocol.

[Alberto Pesqueira DPT @AlbertoPesquei5]

@zaidkdahhaj Do you prefer to use incandescence bulbs, of course only as as a supplement to the sun, over LED for red light therapy sessions? Since LEDs typically have 2-4 specific wavelengths, would incandescence be better because they cover broad spectrum?

[Alberto Pesqueira DPT @AlbertoPesquei5]

@zaidkdahhaj Thank you

[Alberto Pesqueira DPT @AlbertoPesquei5]

@pbasilstrength SPEED

[Pat Basil @pbasilstrength]

Speed training and conditioning aren't the same thing

Do you know the difference?

I have a free guide explaining both

And how to program both with lifts across a week with examples

To both steps get it:

1. Retweet this
2. Comment SPEED below

I'll DM it to you

[Alberto Pesqueira DPT @AlbertoPesquei5]

@eric_novack Dr. Novack. I appreciate your posts. I'm a physical therapist who works mostly with orthopedic injuries. Which treatment modalities do you recommend for injuries, recoveries, post opt..ect, besides the cirdacian/mitochondrial mainstays of natural sunlight and grounding? Ty again.

[Alberto Pesqueira DPT @AlbertoPesquei5]

What s/sx do you use to determine whether to use a brace to immobilize vs stabilize for likely acute meniscus tear. Injury occurred with heavy squatting.
@LenMacPT @mikereinold @mickwhughes @ACL_prevention

[Alberto Pesqueira DPT @AlbertoPesquei5]

@Barefoot_Will_ Foundation

[Alberto Pesqueira DPT @AlbertoPesquei5]

@Dusty_Grooms [email protected]

Thank you again. Keep up the good work.

[Alberto Pesqueira DPT @AlbertoPesquei5]

@Dusty_Grooms Thank you for all your great contents. It’s great for clinic application. Are you able to share your JOSPT viewpoint paper on neurocognitive functional test?

[Alberto Pesqueira DPT @AlbertoPesquei5]

@LenMacPT @hjluks @DrJN_SportsMed @NuelleSportsMD @mikereinold @doclsmack (-) for LB and neuro origin. Posterolat deep P! w/ gait from MidS to pre swing, worse w/long dist. AROM WNL min pain. +FADDIR- ant P! (Not familiar P!). SPC 4 home and scooter 4 long distance.

[Alberto Pesqueira DPT @AlbertoPesquei5]

Pt consent. 56yo M. with R hip P w walking 4 2mo. Gradual onset. No improv w/PT. Ref back 2 PCP. MRI ⬇️. Waitn 4 ortho consult. management/options? @hjluks @DrJN_SportsMed @NuelleSportsMD @LenMacPT @mikereinold @doclsmack

[Alberto Pesqueira DPT @AlbertoPesquei5]

@DrJackKruse @threadreaderapp Unroll

[Alberto Pesqueira DPT @AlbertoPesquei5]

@sjacobm321 Thank you for your very informative YouTube discussion. In the discussion, you mentioned solar calus. Can you explain your steps to build your solar Calus?

Also, when discussing the light paradigm with patients, have you develop any hand out you like to provide provide them?
TY

[Alberto Pesqueira DPT @AlbertoPesquei5]

@_AndrewMcCarter @julia_tabrah Great work. Can you please send me the PDF version. Thank you.

[Alberto Pesqueira DPT @AlbertoPesquei5]

@RoulaKotsifaki Very informative. Thank you for taking time to make the thread. I would like to read the whole paper please. Again, thank you.
[email protected]

[Alberto Pesqueira DPT @AlbertoPesquei5]

@kcrehabguy @KCSportsMD Which underloader brace are you using Dan?

[Alberto Pesqueira DPT @AlbertoPesquei5]

@pbasilstrength SEND

[Pat Basil @pbasilstrength]

Training results plateaued?

Don't know when to progress?

The trick is having strength standards that tell you when they're ready for the next level

I have a Free guide all about it

To get it:

1. Retweet this post
2. Reply SEND below

Then I'll DM it to you

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