Albie Bredenhann

Beer drinking, Burger Eating, Crossfit L1 Coach and advertising and editorial photographer.

[Albie Bredenhann @AlbieBredenhann]

Nice active recovery ride this morning with coenienaude and Ian at a pretty muddy rosemary_hill_venue 😁
Time to get a crossfittaniwha MTB team together I think!
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#crossfitmasters #crossfitcommunity #neversettle… https://t.co/mDl0e6TTDH

[Albie Bredenhann @AlbieBredenhann]

So today we ventured outside of the box for a little swim workout, shiiiiiit I thought I was relatively fit until I had to swim! 🥵
Partner Workout...
50m Swim
10 Pool Muscle Ups
Each Partner
Then shared
20… https://t.co/pQewm8ppqc

[Albie Bredenhann @AlbieBredenhann]

Goal was 24 Bad Girls in 12 hours... one every 30min... but that didn’t work out exactly to plan with 16 Girls in 9 hours. Crazy you say? You’re absolutely correct! 😂😢
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#crossfitmasters #crossfitcommunity… https://t.co/Wiwesr1so0

[Albie Bredenhann @AlbieBredenhann]

@kulula Sorted at the check in counter. 👍🏻

[Albie Bredenhann @AlbieBredenhann]

@kulula Nope 👎🏻 Says my flight doesn’t exist on both flight no and reference?

[Albie Bredenhann @AlbieBredenhann]

@AlbieBredenhann Hi Albie. We are sorry to hear that. Have you managed to check in? KM

[Albie Bredenhann @AlbieBredenhann]

Dear @kulula I hope getting on your flight tomorrow afternoon will be easier than trying to check-in through your useless App and Website, which I still haven’t been able to do!! The BA flight check-in was easier than falling off a bike!

[Albie Bredenhann @AlbieBredenhann]

The compulsory wing tip out the window shot for the trip down to Durban this morning.
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#durban #britishairways #wingshot #blueskies #travelphotography #travelphotographer #photographer #commercialphotographer… https://t.co/vGdUtRG2PA

[Albie Bredenhann @AlbieBredenhann]

First ride out on my brand new @titan_bikes with my son @martinbredenha1 and @andreveen at rosemary_hill_venue... also first time back on a MTB in nearly a year, man have I missed it!
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#mtblife #mtbdaily… https://t.co/X66m7v8tDQ

[Albie Bredenhann @AlbieBredenhann]

Great weekend competing with two of my best mates coenienaude and altielategan at The Battle. No podiums of top 10 placings, but much fun was had that’s for sure. Much gratitude to my son martin_crossfit and… https://t.co/Aojc8ynuyj

[Albie Bredenhann @AlbieBredenhann]

When your best mate from New Zealand brings you matching @aussiebum swimwear on his visit! Eat your heart out davedriskell! 😁
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#aussiebum #speedos #speedosunday #friendsthatspeedotogetherstaytogether… https://t.co/wubes0LO4x

[Albie Bredenhann @AlbieBredenhann]

Taking our programming to the next level with @jasonkhalipa, just the rogueinvitational Legends Champ no biggie 😁, and ncfit_collective!

#Repost crossfittaniwha with get_repost
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Exciting news!! We are proud to… https://t.co/uTWyejzb1Y

[Albie Bredenhann @AlbieBredenhann]

So the four of us decided to do bridgesj3 workout from Eps. 7 of his YouTube Channel this morning, holy shit, I have NEVER been that fucked after a workout! 🤢 bridgesj3 You sir are a… https://t.co/Q5vVdkQDu2

[Albie Bredenhann @AlbieBredenhann]

My son pulling his first PR deadlift of 85kg! 👊🏻Super proud dad and coach tonight! 😁
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#crossfitmasters #crossfitcommunity #neversettle #crossfit #crossfitfamily #crossfitter… https://t.co/MVKX7BpaBx

[Albie Bredenhann @AlbieBredenhann]

Not exactly what I meant when I asked for a Harley. 🤨😄
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#crossfitmasters #crossfitcommunity #neversettle #crossfit #crossfitfamily #crossfitter #crossfitlife #crossfitwod… https://t.co/uZkSXnywfY

[Albie Bredenhann @AlbieBredenhann]

Me in a nutshell. 😁
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#Repost @CrossfitTrump with get_repost
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💯 accurate #makewodsgreatagain #gym #workout #gymrat #wod #squat #fitness #fit #metcon #nano #olympiclifting #lifting… https://t.co/hBNkANfzWZ

[Albie Bredenhann @AlbieBredenhann]

@AbsaSouthAfrica how about using that shiny new steering wheel logo to steer your banking app to work once in a while... bo blink, onder stink.

[Albie Bredenhann @AlbieBredenhann]

So, got roped into a 21097m row this morning by coenienaude, absolute torture on my glutes and hammies! 😳 Disnt break any records that’s for sure, but I finished that’s all that counts.… https://t.co/JoTy3xXulr

[Albie Bredenhann @AlbieBredenhann]

Once again... No Power, No Problem, we revert back to farm life and play Monopoly by candle light. 😁
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#powerfailure #nopower #nopowernoproblem #farmlife #farmlifeinthecity #monopoly… https://t.co/x0XxnjjIoE

[Albie Bredenhann @AlbieBredenhann]

So sometimes I work too. 😁 A day spent in studio shooting some processed meats for a client, love shooting food!
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#photography #studiolighting #studiophoto #studiolife #canon5dsr… https://t.co/bKVCA9aWAq

[Albie Bredenhann @AlbieBredenhann]

No Power, No Problem! The show always goes on.… https://t.co/K2fx5FdPi1