AlextheRussianAmerican

[James Bull @thejbullmarket]

There are only 3 coins of September you have to hold with size

1. $MICRODUCK at $25M
2. $GRASS at $6M
3. $PAR at $3M

They can all go to $40M+.

[Prince Fynn @Prince_Fynnd]

All men should do these exercises every morning and see the changes in your bodies within 2 weeks. 💪🔥

[Berkay @bitkinbiriisi]

Bir yıldan fazla şekilde yapıyorum bu hareketleri, karın kaslarım gözle görülür şekilde büyüdü yağlar eridi sıkılaştım. 2 hafta şans verin karın bölgenizin sıkılaşmasını istiyosanız

[MP | Masculine Peak 🧠 @MasculinePeak]

As a man:

Do what you want, when you want, with no regard for how it makes other people feel.

People will get jealous and mad at you.

Every time you listen to them, your life will get a little worse. Every time you don't, it will get a little better.

[Joe Lampton @joelampton_]

If you don't have money life's miserable this is why you should do whatever it takes to get rich

Unless your family are "aristocrats" that gave you Porsches at 18 and give you cash consistently to waste time "studying" and be stupid, you should become as ruthless as possible. ("Ruthless" in the sense of being very dedicated and productive not "ruthless" in the sense of beating random ppl on the street and stealing a purse )

Unless you adopt this mindset of being extreme and having no inhibitions - you'll sit on IG watching trust fund kids, criminals and attractive whores live like celebrities while you're stuck at some bullshit job, sweating on a Thursday afternoon in front of a laptop instead of wasting time recovering after another night of heavy drinking.

Life's not fair - there's only 2 options

A. Born with unfair advantages

B. Extreme measure

"Extreme measures" might mean different things

For an athlete it might mean eating right all year round, training 3 times a day, marrying at 21 etc.

For other guys it might mean ingesting drugs and taking steroids to fix their looks and mentality

For someone else might mean dedicating 5 years, no vacations, no distraction towards building some business

OR maybe for some influencer putting it all on the line and retardmaxxing to get very popular sitting on streams and shooting content obsessively

If you're not "Baron Trump" you gotta go crazy and risk it all. Or you'll sweat in front of laptops for decades ))))

[Joe Lampton @joelampton_]

There's people who are depressed because they DID TOO MUCH and people who are depressed because THEY DIDN'T DO ENOUGH

Your dad's some worm that comes back from work, looks around, opens a bottle of wine and regrets not taking enough chances

"WHAT IF I STARTED THAT BUSINESS"

"WHAT IF I CHEATED ON YOUR MOM MORE"

"WHY DIDN'T I PARTICIPATE IN THAT ROBBERY IN 1996, I WOULD'VE BEEN WEALTHY NOW FUCKKKKKK"

Lil Durk is depressed because he opted for the opposite approach, plotted murders and was acting TOO RECKLESS, sits in his cell right now thinking of all the times he broke India Royale's heart, questioning himself for keeping so many low IQ goons around, dissapointed because that he didn't listen to his white billionaire acquittances that told him to stop being a street ni*ga once he blew up

Everyone's depressed, some for exaggerating and some for being too cautious.

[Joe Lampton @joelampton_]

Abstaining from things for TOO LONG makes you obsessed with them. Which leads to you losing focus

If you're abstaining for 1 month from SUGAR, all you'll think of will be JUNK FOOD.

So just eat the fucking sugar and move on G 🤣

No reason to FORCE yourself to eat salads 100% of the time.

Same with alcohol, sex etc.

In the grand scheme of things eating 2000 calories of KFC doesn't make a significant difference.

It makes a difference only when it becomes a HABIT. When you do it every day like those obese people you see in America.

Same with alcohol. Get hammered 2 nights in a row, get disgusted by it then work for 1 month without even thinking of getting drunk.

Too much abstaining makes you autistic.

If 80% of the time you maintain the right routines you're alright anyway.

[Joe Lampton @joelampton_]

Winning is about avoiding being bored or lethargic

Keep your spirit and mood up as much as possible or keep yourself angry and frustrated

Both these states ensure you’ll work hard.

What kills your work ethic is being too satisfied, too lazy, “chilling”.

Find new objectives. Find a purpose. Find an enemy. Find the things you enjoy doing. Think of everyone who doubted you.

You must be VERY EXCITED by what you do. Or the opposite, HATING your situation.

But don’t be in the middle. If you’re in the middle you just eat a lot, scroll on your phone, waste time, see years passing by without nothing significant or crazy happening.

Learn life.

[COCO @TWOTIMESABITCH]

the Joker once said “not a single scar on my heart came from my enemies. they all came from people I thought loved me” that hits hard.

[Doctor Profit 🇨🇭 @DrProfitCrypto]

$BTC: Bears will become very loud in the next days, and bulls will feel the pressure and the market is designed to trap those late bulls and punish them for being late to the party. A manipulation to flush away the weak hands is likely & and before people take words out of context:

I’m expecting a sideway range between 71-82k as mentioned in the Sunday report, with 71k as floor level, and 82k that needs to see a breakout and I’m betting on that breakout, no matter if it happens on the first or third attempt. To make this point clear as well: I’m not shorting, I’m not selling and I’m keeping my spot positions from 62k open.

Drink tea and relax.

[Jon Wu @jonwu_]

When I was single my highest performing pickup line was:

"Hi, I came over here to hit on you."

It eliminates awkward ambiguity while offering her a respectful offramp.

Either she says "Hey sorry I have a boyfriend" or similar.

Or she laughs and you're cooking.

[John @CryptoGodJohn]

I think when it’s all said and done solana:BCdwQBAn8dYB5YjTsoB6TdHAWokxv28k2oZUodERpump will go down in my top 5 best calls ever

$LINK 360x
$PAAL 313x
$SPELL 264x
$RSR 120x

Building out the first ever Social Fi prediction market making it gamified. The younger generation is spending more money on gambling than investing. Social Fi gambling will make it even more enjoyable for users

The potential here is enormous. Wouldn’t be surprised to see this at multi billions at some point.

[Karun Pal @karunpal]

To build a life that actually feels like yours, get in touch with your inner madness. Become unapologetically yourself. Take the road not taken. Wake up at 5 while everyone else is sleeping. Read 900-page books. Spend a year mastering a skill nobody around you even understands. Work for 3 months straight. Build the thing you always dreamed about. Then... disappear. Fuck living by the "script". Stop following the herd. They're lost. Don’t be a sheep. Be rare. Be you. Become the person you respect and admire and get inspired from. This one mindset shift can change the entire trajectory of your life.

[Machiavelli Bot @UnmodernmanBot]

The weakest position in life is needing someone to understand you. Clarity is expensive when begged for. Closure is humiliating when demanded. Sometimes the most intelligent response is to accept what their actions already proved and leave without an explanation.

[RAW @rawknuckle]

I went 30k in personal CC debt over the last 2 years in pursuit of "making it" in a high risk industry while happily paying the $500 - 1k interest monthly payments all bc I knew one good ad or one good month will rinse all of that out

Never was frugal, travelled better than some rich phags, took care of my girl and my ppl, never skimped out, lived better than 90% of nerds on here, and always knew Id make it happen one way or another, was just a matter of time

Also ran the # s - what's an avg of $6k a year in interest payments to be able to spend freely with a CC? Multiply that for 2 years - $12k? Okay and? You could make that in a month, week, even a day once you have motion - and I knew this when I was making maybe $2 - 4k/mo

Zero limiting beliefs or scarcity mindset

Thats why I cant relate to brokes and poors who laments about x y or z, you were meant to be cattle

Meant to be a cog, doesnt concern me - and no this isnt DR copy to sell you bizopp course - straight iced coffee flow letting you know shts very obviously possible and it almost 100% a mindset issue my nigga

Toughen up, grab your nuts, get a beautiful girl BEFORE YOU TRY TO MAKE IT (assuming youre broke rn), and relentlessly pursue whatever goals you have (do not place physical objects as your primary goal please... all these guys are fucking tasteless lames I promise you your fav ex-bh ecom guru twitter homo is not your ideal role model)

Dont forget to live every week, maybe even day if you can - lastly dont be entitled. Have some self awareness ffs, youre all heathens in this category. Father shouldve raised you better but now its on you, you got this dawg

[blue @bluewmist]

once u stop fantasizing about an ideal version of urself & start working towards it by setting ur alarm clock earlier, working out, reading & stop procrastinating you'll realise that it was so easy all along. ur ideal self will only ever exist in ur mind until u make the decision

[blue @bluewmist]

they're gonna hate me for this but i'll tell you. all you have to do to become the person you want to be is mimic your idea of that person. all the world's a stage baby, start acting.

[rayane 𓃮 @EsotericaHQ]

I literally saw people change their whole lives.

Making hundreds of thousands.

Clearing their debts.

Healing their illnesses.

Starting profitable multinational businesses from scratch.

All by changing their mindset.

Your mind is the cause.

Your life is the effect.

[blue @bluewmist]

i don't know who needs to hear this but your ability to create the reality that you want is directly determined by your willingness to experience its opposite.

- saving money will have you feeling broke while it's actually making you rich.
- setting boundaries will have you feeling alone while you're creating new healthy relationships in your life.
- digging up your trauma will have you feeling broken while it's actually healing you.
- working out has you feeling weak while it's really making you strong.
- learning something new makes you feel dumb while it's making you more intelligent.

your ability to attain the thing that you want is directly correlated with how willing you are to experience its opposite. you have to be ok with being uncomfortable to truly achieve success!

[Mark Hyman, M.D. @drmarkhyman]

Your breakfast is either medicine or poison.

Most people start their day with sugar: cereal, pastries, juice, oatmeal with dried fruit. Within an hour, their blood sugar crashes, they’re hungry again, and they’re locked into cravings for the rest of the day.

Protein changes everything.

When you eat protein first thing, you stabilize blood sugar, reduce ghrelin (your hunger hormone), and activate satiety signals. You’re literally reprogramming your metabolism. About 30% of protein calories are burned just digesting it, that’s the thermic effect of food working in your favor.

Plus, you’re giving your brain the amino acids it needs to make serotonaaand dopamine. Better mood. Better focus. Better energy.

What I eat:
-Eggs with greens and avocado
-Protein smoothie with almond butter
-Full-fat Greek yogurt with nuts (no sugar)
-Leftover salmon or chicken

Stop eating dessert for breakfast. Start with ~30 grams of protein and watch what happens to your energy, your cravings, and your waistline!

What are you eating tomorrow morning? 👇