Alex Craig

I identify as a Minotaur. I look human but spout bullshit

[Alex Craig @AlexCraig511507]

@GoofingOffToday She made a pig's arse of that 🥲

[𝗠𝗶𝗰𝗵𝗮𝗲𝗹 @RFC_Michael_]

It’s #FollowFollowFriday!

Repost this and FOLLOW everyone who does, let’s grow the Rangers Family!

🔴⚪️🔵

[Alex Craig @AlexCraig511507]

@heraldscotland

[Alex Craig @AlexCraig511507]

@heraldscotland How many referendums do these voters "believe" until the penny drops?

[Alex Craig @AlexCraig511507]

@VAdmNickHine @RNJobsUK @RoyalNavy @CdreJimPerks @BBCArchive Nick was my Jimmy on Splendid. Good guy 🫡

[Alex Craig @AlexCraig511507]

I have attended CPR classes over the years, but was never told this particular scenario. I was told that when your body starts sweating profusely for no apparent reason followed by what feels like a spasm at the end of your esophagus, that is your body’s warning sign.
When you are alone and have a heart attack, what are you gonna do? A really good post that can't be shared often enough:
1. Take a 2 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
2. You are really tired and frustrated.
All of a sudden you experience chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
3. Unfortunately you don't know if you can make it..
4. Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
5. How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.
6. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
7. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. That’s how cardiac arrest victims can make it to the hospital for the right treatment.
8. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
9. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.

[Alex Craig @AlexCraig511507]

Scotland's National Football team are pure garbage.

[Alex Craig @AlexCraig511507]

@anthoharris @TonyMcKelvie @Caitriona_Nic_T You saying that because he doesn't look like one?

[Alex Craig @AlexCraig511507]

@msm_monitor

[Alex Craig @AlexCraig511507]

@STVFootballShow @STVRonnie @EwenDCameron @Calbell0 Big Les says " hold my beer "
https://t.co/1bVSi3ILG4

[Alex Craig @AlexCraig511507]

@Hardieball_ @MichaelBridge_ Celtic borrowed it to pay of some bhoys...

[Alex Craig @AlexCraig511507]

@hermionegingol1 @ChrisMusson

[Alex Craig @AlexCraig511507]

@Scoot1963 @ChrisMusson @gracebrod1e

[Alex Craig @AlexCraig511507]

@ggectee

[Alex Craig @AlexCraig511507]

@GrahamSpiers Nancy is a competent soccer manager.....

[Leo Kearse - see me on tour! Links in bio @LeoKearse]

@NadiaWhittomeMP Nadia this is very important to get the message across. Everyone in the pro-Hamas movement should stop eating now.

[Alex Craig @AlexCraig511507]

@RJKH51 @MacGerrard_ Remember when you won 10 in a row? Me neither. What stopped you? 😅😅

[Alex Craig @AlexCraig511507]

@andrewlearmonth She played the game and lost. Now needs the dealer to honour her losses

[Alex Craig @AlexCraig511507]

@coalcollector @WingsScotland