It’s out now. ❤️🏃♀️🏊🚴♂️
Voll im Takt – Ausdauertraining im Rhythmus des Herzschlags
1 Buch 📘
5 Kapitel 📑
224 Seiten 📄
>500 wiss. Quellen 💡
60 eigen erstellte Abbildungen 📊
Verfügbar überall dort wo es Bücher gibt.
Viel Spaß beim Lesen.
@G_Ron_Woods@BerndBerkhahn
Pleased to publish a 25y update to my 2001 review:
Anaerobic and Aerobic Energy System Contribution During Maximal Exercise (Sports Med)
Synthesising 102 studies of energy system interplay during maximal efforts
🔗 https://t.co/hKPAUATYhB
#ExercisePhysiology@hareshsuppiah
A massive team effort to produce this joint ESSA & ACSM expert statement on “Physical Activity and Exercise Intensity Terminology”, which has been published in both JSaMS https://t.co/CqHzbleCht & https://t.co/XEnHHagwRC
Thread 🧵👇🏽
Now ahead of print: Life in the Fast Lane: Performance Predictions for the Newest 50-m Events on the Olympic Games Swimming Schedule, by Cormac Powell, David B. Pyne, Emmet Crowley, and Iñigo Mujika
https://t.co/5ked8s5gMQ
Now ahead of print: Perspectives of World-Class Endurance Coaches on the Evolution of Athlete Training and Performance, by Øyvind Sandbakk and colleagues. https://t.co/iQEYsnoHFj
Exercise Intensity Terminology is a bit of a mess 😵💫
Our attempt to try & summarise some of the different approaches, and make some recommendations going forward, has finally been published in both MSSE: https://t.co/iHdsdK4Mhx & JSaMS: https://t.co/ONLEM5g8U8.
🚨 WOOOOORLD RECORD!🚨
🇩🇪 Lukas Martens delivers a historic swim at the Swim Open Stockholm, clocking an astonishing 3:39.96 in the Men’s 400m Freestyle! 💥🔥
The Benefits of Research-Embedded Training Camps in Sport Sciences in: International Journal of Sports Physiology and Performance - Ahead of print https://t.co/HnaykT0IZD
🚨 NEW RESEARCH ALERT 🚨
First publication of 2025 with David Pyne, @EmmetCrowley & @inigomujika_en is now online in @IJSPPjournal
https://t.co/GnQYQqzctv
Summary thread below
👇
Intensitätssteuerung und Trainingszonen 📈📊🚦🏊
Zwei häufig diskutierte Themenfelder in der Wissenschaft sowie in der Sportpraxis. Zusammen mit @BerndBerkhahn und @G_Ron_Woods haben wir den aktuellen Stand beider Perspektiven vereint dargestellt und ins Schwimmen transferiert.
Der Beitrag ist in der Zeitschrift Leistungssport veröffentlicht, Ausgabe 01/2025.
Eine noch umfassendere und vertiefende Darstellung der Themenfelder findet Ihr im aktuellen Buch >>Voll im Takt – Ausdauertraining im Rhythmus des Herzschlags<<
https://t.co/mnSsqOEUE5
In my opinion, this is still one of the leading paper that summarizes the scientific status of altitude training and enables a good transfer to high performance sports practice 🏔️🏃🏊🚴🚣
Free access to our 2019 paper "Contemporary Periodization of Altitude Training for Elite Endurance Athletes: A Narrative Review" with @TStellingwerff@AvishSharma5
https://t.co/DRB07mjavm
Die Olympische Entscheidung im Freiwasserrennen der Frauen ist gefallen. Gold und Silber gehen an zwei Athletinnen die von @BerndBerkhahn betreut werden. #Rouwendaal (NED) + #Johnson (AUS). Gratulation an das internationale Trainingszentrum in #Magdeburg. #OlympicGames