𝘙𝘢𝘱𝘩𝘢𝘦𝘭 𝘍𝘢𝘪𝘴𝘴

Research manager - REDs Research & Expertise in antiDoping sciences - i've got the power! #hypoxia #altitude #performance #antidoping #unil

[Experimental Physiology @ExpPhysiol]

Kowalski, Rębiś, Wilk, Granda (National Research Institute), @Kaszanas (@WUT_edu), @DebevecTadej (@unilj) and @wattsnow (@unil) set out to develop the criteria for defining and verifying the muscle oxygen saturation plateau.

📜 https://t.co/rchm1G6DaN

[Przemysław Kasiak, MD @pkasiak1]

📌Our updated systematic review in #EJPC covered normative data for pediatric #CPET from over 12,000 participants!

👏: @tomekbielany, @MicZanini, @COzemek, @wattsnow, @DebevecTadej, @drtomaszchomiuk, @GLRagazzoni, @FlavioDascenzi, @TimTakken
**
@EJPCEiC
https://t.co/1FH67Dielt

[Gabriele Gallo @knowledgeiswatt]

133rd KIW Research Note is Out!

Dr Raphaël Faiss @wattsnow explains:

1) What is RSH

2) The Relative Performance Gains

3) The Physiological Rationales

👇

https://t.co/AlOU7AAq3r

[Laurent Favre @LaurentFavre]

Pourquoi les athlètes en partance pour les Jeux d'hiver de Milan s'entraînent au chaud, à des températures supérieures à 35°. Les explications de Raphaël Faiss @wattsnow, dans la chronique mensuelle des chercheurs de l'@ISSULausanne. | via @letemps https://t.co/sQXGFVMVj5

[𝘙𝘢𝘱𝘩𝘢𝘦𝘭 𝘍𝘢𝘪𝘴𝘴 @wattsnow]

@GiuseppeLe85 the responses are intensity dependent. You need to recruit fast twitch fibers !

[𝘙𝘢𝘱𝘩𝘢𝘦𝘭 𝘍𝘢𝘪𝘴𝘴 @wattsnow]

It is out! Rather proud that we started with the first RSH study in 2011. Now most of the elite athletes i talk to tell me they do some form of RSH

[Journal of Sports Sciences @JSportsSci]

REPEATED-SPRINT TRAINING IN HYPOXIA:

A review by @wattsnow, @AntoineRaberin, @BrocherieF and @GregoireMillet1 with 10 years of perspective

Link to the full article: https://t.co/9x6geRDLZ0

[Tomek Kowalski @tomekbielany]

Just in time, as MTB world champs are held in Kigali, above 1500m asl, later this month :) Thank you @wattsnow and @DebevecTadej for the supervision!

[𝘙𝘢𝘱𝘩𝘢𝘦𝘭 𝘍𝘢𝘪𝘴𝘴 @wattsnow]

Great sharing experience with a Masterclass on altitude training for the dutch olympic trainers @Papendal Thank you @BernadetvanOs , @WouterRuchtie & @nocnsf for inviting me, it was inspiring !

[𝘙𝘢𝘱𝘩𝘢𝘦𝘭 𝘍𝘢𝘪𝘴𝘴 @wattsnow]

Good news! Two of our articles received enough views to reach the Most Viewed status. Read them here:
https://t.co/5IzHEHk5U7

https://t.co/gsvo3PMF14

#TopViewedArticle @wileyinresearch
@unil

[𝘙𝘢𝘱𝘩𝘢𝘦𝘭 𝘍𝘢𝘪𝘴𝘴 @wattsnow]

Latest manuscript accepted in @BiolSport : Substances referred to as 'brain doping': prohibited or not in sports?
with a great collaboration with my Polish 🇵🇱 colleagues. Soon online ahead of print!

[𝘙𝘢𝘱𝘩𝘢𝘦𝘭 𝘍𝘢𝘪𝘴𝘴 @wattsnow]

@DebevecTadej @EHSM_Magglingen and to elevate our knowledge

[𝘙𝘢𝘱𝘩𝘢𝘦𝘭 𝘍𝘢𝘪𝘴𝘴 @wattsnow]

Back in Magglingen @EHSM_Magglingen for the Swiss Sport Sciences Society #SGS #4s conference.
Moderating and presenting the altitude training session !

[𝘙𝘢𝘱𝘩𝘢𝘦𝘭 𝘍𝘢𝘪𝘴𝘴 @wattsnow]

@Nyborger_Nybo agree 💯 % on that

[𝘙𝘢𝘱𝘩𝘢𝘦𝘭 𝘍𝘢𝘪𝘴𝘴 @wattsnow]

Interesting read: “Hemoglobin mass is accurately predicted in endurance athletes”

great collaboration with great Polish colleagues!

[Przemysław Kasiak, MD @pkasiak1]

More than glad to see this one in print in @JSportsSci @tandfonline! Awesome collaboration with @tomekbielany & @wattsnow. Your next must-read 🏃‍♂️

https://t.co/p6uCv8Q9bG

[𝘙𝘢𝘱𝘩𝘢𝘦𝘭 𝘍𝘢𝘪𝘴𝘴 @wattsnow]

Excellent way to start the year with a paper accepted: “Hemoglobin Mass is accurately predicted in Endurance Athletes” just accepted in @JSportsSci
Excellent collaboration with @pkasiak1 & team

[𝘙𝘢𝘱𝘩𝘢𝘦𝘭 𝘍𝘢𝘪𝘴𝘴 @wattsnow]

@sweatscience we actually did investigate blood profiles in breath-holders. We found that regular breath-hold training does not induce significant variations over one year for the hematological module of the ABP

https://t.co/Voo2orWC0v

[𝘙𝘢𝘱𝘩𝘢𝘦𝘭 𝘍𝘢𝘪𝘴𝘴 @wattsnow]

@DrMJoyner @Nyborger_Nybo @morten_hostrup @iljukov @honestsport_ew @sweatscience @VictorConte @RAnneShirley @ShalayaKipp @TStellingwerff @ChrisMinson or even with more « Purito » style :

https://t.co/41HMYfUDg4

[𝘙𝘢𝘱𝘩𝘢𝘦𝘭 𝘍𝘢𝘪𝘴𝘴 @wattsnow]

@DrMJoyner @Nyborger_Nybo @morten_hostrup @iljukov @honestsport_ew @sweatscience @VictorConte @RAnneShirley @ShalayaKipp @TStellingwerff @ChrisMinson definitely an underused tool for performance improvement 😁

https://t.co/pcuYYFAPwL

[𝘙𝘢𝘱𝘩𝘢𝘦𝘭 𝘍𝘢𝘪𝘴𝘴 @wattsnow]

@honestsport_ew @iljukov @DrMJoyner @sweatscience @VictorConte @RAnneShirley @ShalayaKipp @TStellingwerff @ChrisMinson @Nyborger_Nybo the implementation in 08.2023 of the monitoring of IGF-1 and P3NP as part of the endocrine module of the Athlete Biological Passport is a step towards detection of GH doping as variations are very sensitive to it

[𝘙𝘢𝘱𝘩𝘢𝘦𝘭 𝘍𝘢𝘪𝘴𝘴 @wattsnow]

@honestsport_ew @iljukov @DrMJoyner @sweatscience @VictorConte @RAnneShirley @ShalayaKipp @TStellingwerff @ChrisMinson @Nyborger_Nybo AICAR is being detected and looked for for more than 15 years. https://t.co/l86kmQkxdT
and its synthetic origin is now determined by IRMS in the labs (https://t.co/zljJYC9cRP)