tok

[𝖬𝖺𝗍𝗍 𝖲𝗍𝖺𝗆𝗉𝖾𝗋 🐍 @Sneketoshi]

I want to introduce you to Steve. He’s 83. His wife died a few months ago and he comes to this lodge in Spring Mill, Indiana and draws. He taught art in Terre Haute, IN his whole life. He also did courtroom sketches in court cases. In the comments I’ll share some pics from his sketchbook. He was excited when I said I was going to share his sketches with the world.

[The 44 ⚽️ @The_Forty_Four]

They have f*cking DUCKS in Mexico shirts😭🦆🇲�

[tok @AlexWil31419105]

@TheAKGuy Those bullets had no chance of hitting him you sound ridiculous

[tok @AlexWil31419105]

@Granddadscrooge @pr0ud_americans @ToniLL22 He clearly hasn’t lol

[tok @AlexWil31419105]

@pr0ud_americans Do you understand anyone can walk up the white house gates at anytime. Idiotic post lol I was there today

[𝖢𝖧𝖱𝖨𝖲𝖫𝖨𝖫🇬🇭 @chrislil_gh]

May your family never suffer from CANCER. Claim it!!!

[Sam🦕 @samh8876]

After my grandma died i tried committing suicide. I was constantly depressed. Then i found out my favorite driver was still in NASCAR. Used that as an outlet to get back to being happy. Kyle busch always remembered me and always treated me amazing. I don’t want to watch anymore.

[Holy Bible @Holy__Bible1]

“Lord, guide my steps, give me strength, and fill my heart with peace. Amen.”

[tok @AlexWil31419105]

@FanDuel can you explain this @FanDuel

[𝗰𝘆𝗰𝗹𝗼𝗽 @nobrainflip]

GTA 6 is about to create more millionaires than crypto has ever done.

If you're locked in on release, u could change ur life in a few weeks.

I personally know people who made millions on GTA 5, and I know what I'm talking about.

Here're 14 ways to make millions on GTA 6:

[HustleBitch @HustleBitch_]

🚨 WOMAN SAYS REPEATING THIS 5-DIGIT “QUANTUM CODE” SHUTS OFF PHYSICAL PAIN — AND PEOPLE ARE FREAKING OUT AFTER TRYING IT

A woman is going viral after claiming physical pain can be reduced without medication… simply by repeating a mysterious number sequence:

“55515.”

According to her, the sequence acts like a “quantum code” that sends a signal from the brain directly into the area of pain to calm the body naturally.

Her instructions:
• sit with the pain
• focus on where it’s coming from
• repeat the code over and over
• allow the body to “receive the signal”

But the internet immediately took the video down a much deeper rabbit hole.

People are now connecting it to the CIA’s declassified Gateway Process documents, the controversial research program that explored consciousness, frequencies, altered states, and the hidden potential of the human mind.

Now the comments are completely spiraling:

• “Why did this actually calm my migraine??”
• “The human brain is way more powerful than we’ve been taught.”
• “Why was the CIA researching consciousness in the first place?”
• “This sounded insane… until I tried it!”

What exactly did the CIA discover about the human mind… and why does it feel like the public still only knows a fraction of it?

📹: TikTok/aviaamber_

[tok @AlexWil31419105]

@niyetsel YES

[tok @AlexWil31419105]

@TheRich_Gospel YES

[tok @AlexWil31419105]

@Dearme2_ Clean bill of health

[Bryan Johnson @bryan_johnson]

This is it.
Everything learned spending millions on longevity.

From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.

0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.

Bonus points if you get your blood checked.

Start here, it will change your life.

[tok @AlexWil31419105]

@acebenji Amen

[tok @AlexWil31419105]

@Christians_era AMEN