Alejandro

[Knowledge Of Old📌 @KnowledgeOfOld]

Wake up early 📌

[Luna Ai Girl @LimitlessPathHQ]

20 Most Powerful Paradoxes of Life

[Curious Minds @CuriousMindsHub]

Thinking, Fast and Slow

[The Modern Stoic @ModernStoicsHQ]

5 Psychological Truths That Will Make You Stronger.

1.

[Sosa | Mental Strategist @MetaMorpehus]

How to upgrade your self-image in 1 day:

Close your eyes.

Become aware of the sensations in your body.

Focus on how it feels to breathe slower. Do this as you slowly relax every muscle in your body. Head to toe.

Within five minutes you'll notice a tingling sensation in your palms while you relax.

Once that sensation arrives, you will be able to visually go within yourself to create permanent changes in the subconscious: transforming who you believe yourself to be.

Now for the next few minutes, allow yourself to mentally recall a time where you won.

The first time you felt truly loved.

A risk you took that paid off. The first time you realized you were capable of more than you thought.

Experience the scene fully.

You might notice warm feelings in your chest as you replay these memories.

This is the good part.

Fly to the future and imagine the greatest version of you. Notice how ASSERTIVE they stand. Notice how they appear. Sense their confidence.

They've overcome the things that keep you up at night. They've built what you've only imagined. They live life knowing exactly who they are.

Allow the image to become bigger, brighter...

Time will slow as your subconscious examines every detail.

Now imagine how it would feel if this was you right now. Picture yourself in their shoes. Can you feel it?

Linger there for five minutes.

You find yourself softly smiling knowing this is the happiest and most relaxed you have felt in a long time.

Lie there for a while. Enjoy this moment. Know that you can return here whenever you wish, exactly to this place, where you feel exactly as you do now.

All you have to do is close your eyes and imagine yourself back here. You feel rejuvenated by that thought.

Open your eyes and interact with the world from this state.

Believe it or not this is what you are eventually supposed to feel every single day. You will begin to notice that all the things you want to be are already within.

Few take the time to practice this.

Do this daily and you begin to rewire your mind. Change your beliefs. Think, act, and become the person you've seen glimpses of throughout your life.

This is Self-Hypnosis.
This is Psycho-Cybernetics.

This is how you do it.

I've released a full PDF 8 week workbook including 20+ exercises on how to do this on my substack.

(Link is in tweet below)

—Cogito Ergo Sum

[Alejandro @Alexander23086]

Spring is here, 30° C, London UK.

[Knowledge Of Old📌 @KnowledgeOfOld]

The Most Powerful Paradoxes Of Life.

18 complex truths that will change the way you see the world.

A thread 📌

[Sosa | Mental Strategist @MetaMorpehus]

Rules of the Mind:

1. What you expect you tend to realise.

2. Imagination is more powerful than knowledge.

3. Your body will produce what your mind believes.

[Alejandro @Alexander23086]

London, England

[SELF ELEVATING MIND @selfelevating]

A NEW STUDY SHOWED THAT TALKING TO YOUR BODY CAN CHANGE YOUR HEALTH FASTER THAN SUPPLEMENTS.

Your body doesn't wait for reality to confirm something. It reacts to what you repeat.

THREAD 🧵

[El Buho Sabio. Busca la Sabiduria siempre. @el_buho86742]

¿Te has olvidado de estas leyes?

[SEDUCTIVE MIND @MidnightMuse___]

NO ONE CAN EVER CONTROL YOU IF YOU LEARN THESE 34 PSYCHOLOGY TRICKS

You're Supposed to Know This:

[SELF ELEVATING MIND @selfelevating]

CARL JUNG'S METHOD FOR MAKING WISHES COME TRUE.

It Works Even For Skeptics. Practice It For 10 Days, And Something Strange Begins To Happen:

THREAD🧵

[Silvina Dell'Isola 🧠 @silvina_jk]

La neurociencia confirma algo inquietante:

Las frases que más te repites…
terminan moldeando literalmente la realidad que percibes.

Y la mayoría está programando su mente en contra sin darse cuenta.

🧵

[@amuse @amuse]

https://t.co/LlcoMlonOu

[Javier Barciela @Crece_SinLimite]

El libro El Placebo Eres Tú te enseña el poder que tiene tu mente en ti.

He aquí sus 8 lecciones clave para cambiar tu vida a través de tus pensamientos.

-HILO-

[Patrick Aldrin @dpatrickaldrin]

At 64, Dr. Joe Dispenza has scanned the brains of thousands of meditators.

His finding? Ordinary people rewriting their biology — no medicine, no surgery.

After 20+ years researching epigenetics and neuroscience, here's how to "become supernatural" 🧵

[Noble Masculinity @Noblemasculin1]

One man studied the science of transformation for 30 years.

His conclusion?

Your thoughts are literally creating your reality.

14 life-changing quotes from Dr Joe Dispenza that will rewire how you see yourself. 🧵

[Marta Cecilia Maya López @MartaCecilia36]

Hay 7 etapas del dominio mental según los estoicos.

Puedes usar este mapa para pasar de ser esclavo de tus emociones a controlar completamente tu mente.

La mayoría se queda atrapada en la etapa 3... (hilo) 🧵

[𝗟𝗘𝗞 @Lek_ANCAP]

El discurso de graduación más célebre del siglo XX se pronunció en Harvard en 1978.

Su autor, Alexandr Solzhenitsyn, era un exiliado de la Unión Soviética.

Y aquella tarde, lanzó una advertencia escalofriante.

22 citas que hoy resuenan más que nunca 🧵