Alfie's Army 2017

Alfie's back - Training 100 young people to run the Cardiff Half Marathon! Watch Episode 1 on iPlayer and Episode 2 to on BBC1 Wales at 8:30pm 2nd Oct.

[Alfie's Army 2017 @AlfiesArmy2017]

Will the huge challenge of the Cardiff Half be too much for @gareththomas14 & Alfie's Army? Watch @BBCWales at 8:30pm tonight to find out.

[BBC Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @BBCWales]

Did Alfie's 100 strong army finish the #CardiffHalf Marathon?

🏃🏻 #AlfiesArmy2017
👟 Tonight, 8.30pm
🏅 @BBCOne Wales

[Cardiff Half 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @CardiffHalf]

Did Alfie's Army make it to the finish line? Find out tonight on @BBCWales at 8:30pm.

[Alfie's Army 2017 @AlfiesArmy2017]

@welshdiva73 Hi - we will be organising t-shirts for all our @AlfiesArmy2017 runners

[Alfie's Army 2017 @AlfiesArmy2017]

So proud of @gareththomas14 and all of #AlfiesArmy2017. Congratulations to all the amazing people who ran the #CardiffHalf

[James Thie @TeamThie]

The walk to Cardiff Castle & then @CardiffHalf start line! Let's do this👍 @AlfiesArmy2017 & @Alfies_Angels #CardiffHalfMarathon #RunTheDiff

[Alfie's Army 2017 @AlfiesArmy2017]

Woop! @CardiffHalf today! Keep an eye out for @AlfiesArmy2017 runners - you should spot the bright orange t-shirts! #alfiesarmy2017

[Bethan Evans @BethanEvans123]

Last bit of training for @gareththomas14 ready for tomorrow's #CardiffHalf Go #AlfiesArmy2017 !

[Cardiff Half 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @CardiffHalf]

🌦Good news guys. All of our weather wishes seem to have scared off the heavy rain.

But don't forget to bring fresh clothes and dry shoes!

[BBC Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @BBCWales]

Inspirational 17 year old Liam has dwarfism.

On Sunday he’s running the #CardiffHalf with the help of @gareththomas14

🏃🏻 #AlfiesArmy2017

[BBC Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @BBCWales]

🏃 How do you train 100 teenagers to run 13.1 miles?
👉 @gareththomas14 has the answer

🎽 #AlfiesArmy2017
🖥 Available now on @BBCiPlayer

[Alfie's Army 2017 @AlfiesArmy2017]

Watch these incredible young people tonight on BBC1 Wales at 9pm https://t.co/abIkXOM6wd

[BBC Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @BBCWales]

What do you need to complete a 13.1 mile race?
✅ Commitment
✅ Determination
‼️ @gareththomas14

🎽 #AlfiesArmy2017 take on the #CardiffHalf…

[BBC Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @BBCWales]

🏃 Could you motivate a teenager to run 13.1 miles?
💦 @gareththomas14 has quite a challenge on his hands…

🎽 #AlfiesArmy2017

[James Thie @TeamThie]

Our #TeamThie training group wishing @AlfiesArmy2017 good luck for Sunday's @CardiffHalf You can watch episode 1 tonight at 9pm on @BBCWales

[Alfie's Army 2017 @AlfiesArmy2017]

Here's a great way to send support to all the runners in the @CardiffHalf https://t.co/x7aS1SSImU

[BBC Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @BBCWales]

🏃🍀🎉🎽
Send a good luck message to friends or family running the Cardiff Half Marathon…

📲Tweet your messages using #BBCCardiffHalf #️⃣

[BBC Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @BBCWales]

🏃 Can @gareththomas14 motivate 100 rookie runners to cross the #CardiffHalf finish?

🎽 #AlfiesArmy2017
📲 Wednesday, 9pm on @BBCOne Wales

[Alfie's Army 2017 @AlfiesArmy2017]

@KarenLizjames @BBCWales @gareththomas14 Hi It will be on at 9pm on 27th Sept.

[Cardiff Half 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @CardiffHalf]

Gareth Thomas is at it again! @AlfiesArmy2017 starts this Wednesday on @BBCWales at 9pm https://t.co/2CsuLElvc6

[Alfie's Army 2017 @AlfiesArmy2017]

So excited that Alfie's Army will be on @BBCWales on Weds 27th at 9pm🏃‍♀️🏃

[BBC Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @BBCWales]

🏉 1 Welsh rugby legend
🏃100 rookie runners

😅 Can @gareththomas14 motivate 100 teens to run the #CardiffHalf?
🎽 #AlfiesArmy2017