Alison

New mom. Business owner. Triathlete. Runner. Skier. I love dogs and fall asleep during movies.

[ITUAvilés2016 @ITUDuathlon2016]

Second start wave age groups#ITUAviles

[ITUAvilés2016 @ITUDuathlon2016]

And we're off #ITUAviles Age Groups!

[Runner's World @runnersworld]

Transgender duathlete is first to represent a U.S. men’s team in international competition. https://t.co/WEU6fcHbJ0

[Alison @AlisonBCooper]

Get your bike on with this week's #wow - Or better yet, head on over to @equinox at 50th and… https://t.co/ODx9j3THyX

[Alison @AlisonBCooper]

Sorry I couldn't be there tonight! Thanks @TheChrisMosier @EmpireTriClub for representing!! @drjordanmetzl @runnersworld

[Alison @AlisonBCooper]

Get into an #empirestateofmind! Join us tomorrow for a triathlon event hosted by @drjordanmetzl… https://t.co/k1cfJoA5d3

[Alison @AlisonBCooper]

#PresidentsDay trivia: George W is the only president who has completed a #marathon. "I believe… https://t.co/PSikjOtCoC

[Alison @AlisonBCooper]

Join @alisonbcooper at our Functional Strength Class, every Sunday 10-11am, at Finish Line… https://t.co/LXYnY7Ki9J

[Alison @AlisonBCooper]

Only 20 slots in our Beginner Tri Program, which has sold out 3 years in a row! Learn more &… https://t.co/ViRgBiQYbk

[Alison @AlisonBCooper]

Most energy drinks are like bad online dates. Read more https://t.co/Vmw72Oj2tj.… https://t.co/tDILZeupX3

[Alison @AlisonBCooper]

nytriexpo is having a Valentine's Day special - buy one ticket, get one half off! (Plus an… https://t.co/cvulUs2VC8

[Alison @AlisonBCooper]

Fly through the winter months in good health with these tips & tricks from the CDC:… https://t.co/FpUfsLxTMN

[Alison @AlisonBCooper]

Wet & Rainy? Cold & snowy? This week's #wow is the perfect way to train inside and feel the… https://t.co/JD6ZGoAk48

[Alison @AlisonBCooper]

Were you going to do speed work on your own tonight!? Didn't think so!!!

One more reason to… https://t.co/c8dwY8gfg1

[Alison @AlisonBCooper]

Great works of advice. #empiretri #itsastateofmind https://t.co/isazddkpjp

[Alison @AlisonBCooper]

I ran 4.795 @CharityMiles for @wwpinc. Thx2 @Humana for sponsoring me! #empiretri

[Alison @AlisonBCooper]

I biked 23.277 @CharityMiles for @IMF_Foundation. Thx2 @Humana for sponsoring me! #RnRSA #girodisanta #empiretri

[Alison @AlisonBCooper]

I walked 2.750 @CharityMiles for @wwpinc. Thx2 @Humana for sponsoring me! #empiretrinovchallenge

[Alison @AlisonBCooper]

I ran 6.735 @CharityMiles for @wwpinc sponsored by @TimexSports! #empiretrinovchallenge