Alison Scerra

[Alison Scerra @AlisonScerra]

@Laila26271759 Laila, I love this video. It is that simple... Just get up! Our bodies were meant to move, so get up and get moving! You don't have to go for a run or hit the gym, but even just going on a walk on your lunch break is a start. Thanks for sharing this! #NR4031218

[Alison Scerra @AlisonScerra]

@megray1126 Megan, it is crazy to think about what can go wrong when we don't get enough sleep! According to NIH, adults need about 7-8 hours a night. Plan ahead of time for what time you need to go to sleep so that you can avoid the problems related to not getting enough sleep! #NR4031218

[Alison Scerra @AlisonScerra]

@Michell44082249 Michelle, this is so important for everyone to see! Obesity can lead to very serious health issues but can be preventable. Eating healthy food and exercising daily can help to fight childhood obesity! #NR4031218

[Alison Scerra @AlisonScerra]

@Elizabe86615489 This is so true Elizabeth! Everyone needs to be prepared for Florence. Clean water, cooking food fully, and always washing your hands are some ways to stay healthy during this storm. #NR4031218

[Alison Scerra @AlisonScerra]

Primary care is so important and it's the best way to prevent disease and chronic conditions. If you don't have a primary care provider, go find one! Be in control of your health instead of letting it control you. #NR4031218

[World Health Organization (WHO) @WHO]

What is a #PrimaryHealthCare provider?
-The family doctor you trust with your health
-The midwife who delivered your baby
-The nurse that cared for you through life’s hardest times

These #HealthWorkers bring us closer each day to achieving #HealthForAll

[Alison Scerra @AlisonScerra]

This article talks about how some of the chemicals and additives in the foods we eat are actually causing health problems in children! Be aware of the foods that you and your family are eating, and try to include fresh fruits and vegetables! Stay healthy out there! #NR4032018

[SPN @PedsNurses]

A pediatricians' group representing 67,000 U.S. doctors published a statement and report warning about the impact common chemicals in food and food packaging are having on children's health, The Globe and Mail reported. Read more: https://t.co/bvoCyf7pQB

[Alison Scerra @AlisonScerra]

With Hurricane Florence affecting my hometown, I can't stress enough how important it is to be prepared. Protect your family and little ones by taking a look at this hurricane evacuation kit list! #NR4031218

[AWHONN @AWHONN]

If you are or your loved ones expect to be impacted by #HurricaneFlorence, read this hurricane evacuation kit list for your newborn. https://t.co/Ghm8wSIuUR

[Alison Scerra @AlisonScerra]

As a future nurse, I feel so strongly about supporting vaccines! We need to encourage our patients and our families to make sure everyone is up to date on their vaccinations. Vaccines save lives, so get yours today! #NR4031218

[World Health Organization (WHO) @WHO]

If we stop vaccination, diseases that have become uncommon will return. Vaccines are a great tool that can eliminate diseases from the map. #VaccinesWork!