@BasVanHooren@SageCanaday This is so true. I run mostly on treadmill, and today was out. With less effort I have achieved higher speed. Advantage of today outside run: run downhill, run with the wind, less sweating.
Yay... Signed up for Vienna City half marathon π± in April. Excited, doubtful, excited, scared,excited,horrified....my first organized race πββοΈ
#viennacitymarathon#running#loverunning
Happy 2022 to all! π
I planned 2021km running in 2021, ran 1790km...being thankful for that.
This year plan 2022km π, half marathon in April as part of the training for marathon in June π
October finished with nice autumn scenery for the best run of the month π easy slow energizing and time saving with one extra hour on Sunday. Kms in October 149 only. Let's be positive for November π
#beatyesterday#garmin
Half marathon training plan πββοΈ, after benchmark run yesterday, long easy run today. Looked like nice sunny day, but that wind almost hit me from the trail π¬οΈ
#beatyesterday#garmin
September seems to be first month since last year March that I drove my car more than I ranπI thought I could still add some more kms tomorrow, but I guess not 700 extra π€£
π became a local legend after 3x running that course. BTW, I am getting pretty frustrated with MAF. I somehow cannot feel the tempo while running slow. Any advice?
@Jennifergaunt11 Oh... Yes. Just going to the office after few months and wearing my Adidas running shoes π I wasn't able to find my shoes from last year autumn..wait there was no office last year autumn ... π±