Self employed @ Forever Living. Passionate about health and wellbeing. Would love to help people as best I can, by recommending the products & telling my story
Today Balanced Wellness is 10 years old!
On 1st August 2008, Claire bravely opened the first Balanced Wellness clinic in Havant whilst she was still studying and started to talk to everyone she knew about... https://t.co/6BauSUjl1D
Summer is an invigorating time of year, but it can also be challenging. For many folks with autoimmune issues, a failure to effectively manage and balance energy throughout this season can have physical consequences. Yikes!
In this post, Sarah shares h... https://t.co/8H04pi8rBi
Alaena's Baked Carrot Banana Bread N'Oatmeal is the perfect thing when you're craving something other than meat and veggies for breakfast. Recipe here >> https://t.co/UKr5fpUx4r
Salad doesn't have to mean greens! If kale and spinach aren't doing it for you, try this Vietnamese-inspired shredded veggie recipe from Kate. https://t.co/C9ew0XHmKv
All aboard the C9 train choo choo. next month I'll be getting my bum back in https://t.co/SZcFvrOOFR doing the cleanse 9 2get myself back on track.Train myself to have good eating habits again.Then keep it up! #health#wellbeing#c9#keepfit#aloevera#motivation#PositiveVibes
Joint Pain? By the age of 40, we have lost 10% to 20% of our collagen! Collagen whether in a hydrolized powdered form or from foods such as gelatin, bone broth or other foods that can help synthesize collagen such as avocados or eggs can help diminish joint pain #collagen#health
Bone broth is a true superfood - and unfortunately an under-appreciated one! Learn more about why it's so beneficial to consume, especially if you're on a healing diet. https://t.co/COPlEQfUZR
Does the ketogenic diet work?
Yes.
Does the paleo diet work?
Yes.
Does macro and calorie counting work?
Exceptionally well.
Does Mediterranean diet work?
Yes.
Experiment. Find out which one works best FOR YOU and allows you to thrive according to your goals.
#Keto doesn't have to be complicated. Keep it simple! Chicken sausage sautéed with spinach in some @kerrygoldusa butter & mozzarella cheese on top + avocado drizzled with olive oil & sea salt! Took less than 10 minutes to make. #Tastesamazing#fatfueled#ketosis#ketogenicdiet
Wow! This Banana Nut Butter Pudding from Raia's Recipes looks amazing! This recipe could easily be made with any nut or seed butter of your choice. YUM! https://t.co/WEacJ7siHX