AlteringCourseBook

A little book chronicling great ideas that steered individual & organisations thru the challenges of covid. Nuggets of inspiration. Out now. Proceeds to Mind

[Rockfish ~ Seafood restaurants by the coast @therockfishuk]

Want fresh fish for supper tomorrow? We’ve extended our Seafood at Home next day delivery cut off - you can now order up until 3pm and have fresh sustainable fish on your doorstep tomorrow.

[Devon Mind @MindDevon]

We can handle whatever this week throws at us! 💪

#MotivationMonday

[AlteringCourseBook @AlteringCourse]

Find out how creative brothers, James and Thom, became during the pandemic.
When people couldn't go to their pizza restaurants, pizza Pilgrims brought theirs to your doors . @pizzapilgrims
Buy a copy here https://t.co/S8PpoD1zma, all proceeds support @MindinHarrogate.

[Haines Watts Bristol @HainesWattsBris]

A few pictures from the @TeamBathNetball game on Friday night. Great night and great atmosphere.

#BlueAndGold #Netball #Sponsor

[AlteringCourseBook @AlteringCourse]

It's great to see one of our contributors back on the court playing so well. The pandemic stopped us all in one way, but how we responded to the challenges we were faced was the best bit . @TeamBathNetball

[thefoodtalkshow @thefoodtalkshow]

What an amazing #TheFoodTalkShow. One of the best with @MitchTonks. He explains to Sue and Jane of @SchoolofBooze how he started @therockfishuk and we loved his fave seafood recipes. Do NOT miss this episode, listen again on #spotify #audible or #podcast app on your phone

[AlteringCourseBook @AlteringCourse]

An interesting and inspiring read for anyone out there, and one that supports those with mental health challenges. More than half of adults' mental health worsened during the pandemic. Which is why all proceeds go to support @mindinharogate.

[AlteringCourseBook @AlteringCourse]

latest episode from @peach_20_20,featuring author John Barnes and contributor Mitch Tonks. @MitchTonks @Marketingjudo @lauracowan
Listen here https://t.co/fH3MGp7Wju

[peachtwentytwenty @peach_20_20]

The latest episode of the Peach 20/20 podcast is now LIVE featuring Mitch Tonks and John Barnes of
@therockfishuk.

Listen here - https://t.co/4yfxdmvUfT

[AlteringCourseBook @AlteringCourse]

Start your Monday right with a bit of wisdom from James and Thom @pizzapilgrims.

[Devon Mind @MindDevon]

Please RT to your networks! #HiringNow

We're looking for an outstanding individual to become our brand new Head of Services, leading our #MentalHealth support services into the future.

Learn more and apply: https://t.co/Hbc5fFhZH1

[AlteringCourseBook @AlteringCourse]

Great work from one of our contributors @BoomRadioUK taking on the big boys of radio. What an achievement after what the pandemic challenged us with. Here’s to the next 35%.

[BoomRadioUK @BoomRadioUK]

Huge thanks for your support. Official figures out today indicate a 35% growth in listening to Boom - and we become the national commercial music radio station with the most loyal listeners! We are flattered - thank you.

[Mind @MindCharity]

Next Thursday is #TimeToTalk Day. Here's how you can get involved on social media:

🔹 Ask your followers how they're doing.
🔹 Share one of our Tweets.
🔹 Share your experiences of your own mental health (if you're comfortable to) and use #TimeToTalk 💙

[AlteringCourseBook @AlteringCourse]

A live cook along happening with one of our contributors @MitchTonks this Friday 7pm. Check https://t.co/7tHfRlw7Lx for all details . @therockfishuk 🐠

[Seahorse Restaurant, Dartmouth @SeahorseDevon]

Join Mitch this Friday over on the Rockfish twitter for a LIVE COOKALONG!
⁠
🐟Order your ingredients today from Seafood at Home⁠
🐟Tune in on Friday evening at 7pm
⁠
Find the list of ingredients and all your instructions here:
https://t.co/iMnzrbzGoD

[AlteringCourseBook @AlteringCourse]

You can now Buy fresh fish anytime at https://t.co/7fUvraaw22

[Rockfish ~ Seafood restaurants by the coast @therockfishuk]

We’re thrilled to announce that as of today we’ll be uploading fresh seafood to the market as the boats land starting Monday at 6am right through to Friday at midday, so can buy fresh seafood at a time that suits you.

https://t.co/7WRQa0J9eI

[Rockfish ~ Seafood restaurants by the coast @therockfishuk]

IT'S FISH FRIDAY! Visit our #takeaways today from 5pm ⁠in #Brixham, #Dartmouth & #Plymouth Deck and take home our award winning, crisp fried local #fish&chips for just £3.
Find out more here: https://t.co/uvkadlFSzz
⁠
#takeawayseafood #takeawayfishandchips #therockfishuk

[AlteringCourseBook @AlteringCourse]

Thanks to the Larder coffee shop in Brixham for sharing our fabulous book . All proceeds will be supporting Mind . @MindCharity @MindinHarrogate
@therockfishuk @lauracowan @Marketingjudo

[AlteringCourseBook @AlteringCourse]

Order now at https://t.co/7tHfRlw7Lx and it will be with you tomorrow.

[Rockfish ~ Seafood restaurants by the coast @therockfishuk]

Good weather over the last few days has brought plentiful landings in Brixham. The John Dory and red mullet being landed at the moment are truly excellent.

Grab them while you can at https://t.co/7WRQa0J9eI.

[AlteringCourseBook @AlteringCourse]

What an opportunity!

[Rockfish ~ Seafood restaurants by the coast @therockfishuk]

Work with us. We're changing the way people experience seafood in the UK (and our benefits rock).

Christmas off 👍
Birthday off 👍
40-48hr contact 👍
Paid over time 👍
& lots more to keep you happy.

Change your life, live by the coast.

https://t.co/myauTjkFij

[Julia Bradbury I HAVEN'T BOUGHT BLUE TICK💙 @JuliaBradbury]

The small things Are The Big things. What we have is enough...
Namaste 🙏🏽

[AlteringCourseBook @AlteringCourse]

All Altering Course proceeds go to support mind charity 💙