This evening at 8.30pm I'll be launching a set of 4 new hour-long video workshops for pre-order on neuroscientifically-backed ways to improve mental health that I use constantly & that really work.
The 4 videos will be:
🧵🪡How making improves mental health
🌿🐦⬛How contact with nature improves mental health
🗝️🪶How collecting improves mental health
🧠🫖How to help your brain when you feel very low
Each video will cost just £10.
I had a breakdown last year & am still in recovery so signing up to one of my videos would be a fantastic way to support me🌿
https://t.co/kPAOqB9K9v
May I always remain the person who talks to animals, collects random treasures, pauses for sunsets, picks wildflowers, and who doesn’t mind being a little weird.
“Why didn’t you just leave?”
If only they understood:
🔸You stayed because you hoped they would change.
🔸You stayed because leaving felt more dangerous.
🔸You stayed because you were isolated, controlled, and manipulated.
🔸You stayed because you were afraid of the repercussions.
🔸You stayed because you had nowhere to go.
It’s not about weakness. It’s about survival.
The real question should be to the abuser, "Why didn't you stop abusing them?"
#DomesticAbuseAwareness #CoerciveControl
If you'd like to support my writing and ongoing cancer treatment, and treat yourself in the process, then why not visit my little Etsy shop which has dozens of Shell County & Natural History posters for sale, Japanese prints, English etchings and rare books - prices from £10, with more items added every day! Offers very welcome. https://t.co/iY3StTHBg4
To mark the beginning of summer there's a sale in my Etsy shop until Wednesday on all my cards and prints-enter LEAFY20 for 20% off. I create each of my photos using recent neuroscientific research so they dial down stress & lift mood just by looking at them.
Every single purchase helps me more than you know just now as depression has prevented me from working much at all recently. Pls RT,ty🌿: https://t.co/iRLlvlVA0X
When they say “ADHD gets better with age” what they really mean is “Men might present less hyper-actively.” They forget to say “Women go through a huge hormonal shift (ahem, Peri/Meno) and they lose their sh*t and their ADHD (which might not even be diagnosed yet) becomes untenable.” Glad I can correct that for you. You’re not weird or alone. I get it. XO, Dr. Jen
“Stop talking about ADHD”
Remember when ADHD “wasn’t a thing” for girls in the 80’s + we fell through the cracks + weren’t diagnosed because we were trying to be “good girls” + internalized all the shame + didn’t show our symptoms?
We won’t stop talking about it.
XO, Dr. Jen
I create my botanical photos using recent research so that looking at them alleviates anxiety & lifts mood & twice a yr I list frameable card sets & prints on Etsy. I haven't been able to work much recently due to depression so buying cards or a print from me would honestly help masses.Pls RT,ty🌿https://t.co/iRLlvlW7Qv
SPRINGTIME CELEBRATION. GREEN MAN.
17 May - 11am-4pm
Join us at Oak House for springtime fun with children's entertainment, Morris Dancing, nature crafts, Tudor dancing and meet the Green Man. bring a picnic, tearoom open for drinks and snacks. No parking on site. Entry FREE
@tamar_whyte Hoping it was just a lucky guess? Technically as every ballot paper has a number you could be traced but it's not easy and there'd have to be a very good reason for that information to be disclosed!