i haťe to admit it but they were right.. you kind of need to disappear, lock in like crazy, raise your standards, and refuse to lower them to get your dream life.
Inside Out 2 was a BEAUTIFUL movie…BEAUTIFUL! It basically taught me that anxiety is the thief of joy. It will RUIN your life if you let it take over. Also that anxiety is literally just the fear of the future but if you live in the present moment & enjoy it at all times, you can really beat anxiety!