Guilt says:
“You made a terrible mistake.”
Shame says:
“You ALWAYS make mistakes.”
Grace says:
“That mistake doesn’t define you.”
Growth says:
“Learn from that mistake & be better.”
Be sure to FULLY PROCESS & not stop after Shame.
I love that feeling when you talk stuff out with someone and you both become aware that neither of you were wrong. You just saw the scenario differently. Talking really should be about seeing things from both perspectives, rather than the need to be right.
You gotta stop avoiding things because you're scared or it's too hard
All of the most rewarding things in life are challenging and will scare the shit out of you
But pursuing them is what gives you true fulfillment and purpose