Amberbodilyhealth

Sought after Medical Intuitive and Master Footzonologist®
Specializing in: #chronicillness #mysteryillness, #cancer #neurologicaldisorders #footzoning

[Amberbodilyhealth @Amberbodily1]

As much as I know chocolate is a favorite - especially during #valentinesday season - my goal is to inform and empower you to make choices about your health. Fresh on the blog today - read about chocolate and its effect: https://t.co/kq14cjuDGa
#amberbodilyhealth

[Amberbodilyhealth @Amberbodily1]

Did you know your teeth can influence the health of the rest of your body?😁

Click to read more:
.https://t.co/1LuSoR1aF3

#teethgoals #teethsmile #healthyteeth #holisticdentalcare

[Amberbodilyhealth @Amberbodily1]

Cherries are an amazing food for reducing inflammation. High concentrations of melatonin = better sleep = less inflammation! High in antioxidants, vitamins, and minerals, cherries are a refreshing and replenishing fruit for your body.

https://t.co/samAuycix0

[Amberbodilyhealth @Amberbodily1]

Here's your daily reminder to take a DEEP breath...

Deep breathing has also been linked to lower inflammation and can work wonders for healing the body.

Tap to see more ways to reduce your inflammation 🧘‍♀️
https://t.co/0utl2LWHXr

[Amberbodilyhealth @Amberbodily1]

Studies show that moving your muscles helps them fight inflammation. Just 20 minutes can act as an anti-inflammatory agent for your body! Regular exercise is associated with decreasing levels of inflammation.

https://t.co/drJqsbwdSs

[Amberbodilyhealth @Amberbodily1]

Research says: Meat, alcohol, fried and processed foods cause inflammation.

SOLUTION: More fruits & veggies.
Research shows they can reverse:
✅chronic inflammation & conditions
✅❤️disease
✅obesity
✅Type 2 diabetes

More:
https://t.co/0utl2LWHXr

[Amberbodilyhealth @Amberbodily1]

If you’re dealing with any sort of health issue, chances are something in your body is inflamed.

Inflammation can be the result of a disturbance in the body, and can even trigger other imbalances.

Tap to see what causes inflammation & how to help:
https://t.co/XJlRMwhc4c

[Amberbodilyhealth @Amberbodily1]

All three of these teas are powerfully anti-inflammatory and immune supporting!

Tap to learn more about seasonal allergy remedies 👃
https://t.co/Nzzs85fONg

[Amberbodilyhealth @Amberbodily1]

Garlic is a POWERHOUSE for strengthening your immune system!

Crush up garlic before adding to your cooking to release the allicin it contains, a potent antimicrobial, bacteria-killing compound.

https://t.co/7mCz9po4wl

[Amberbodilyhealth @Amberbodily1]

Should any of those pesky allergens make it past your first lines of defense, worry not. ➡️Fennel has long been used to heal congestion, reduce inflammation and help you breathe easily.

Tap to see more tips on seasonal allergies 🌸
https://t.co/YxeisnzFDT

[Amberbodilyhealth @Amberbodily1]

Did you know... 👇

Shifting to a plant-based diet, or at least one that incorporates more fruits and vegetables than animal protein, dairy, and eggs, can be very beneficial for your allergy symptoms.

More:
https://t.co/q3itXyCFJf

[Amberbodilyhealth @Amberbodily1]

Raise your hand if seasonal allergies hit you every year ✋

Are you bracing yourself for what is usually your runny nose, itchy eyes, and headache season?

Tap to get all the tips 🌼
https://t.co/Nzzs85fONg

[Amberbodilyhealth @Amberbodily1]

There are some powerful, natural, easy, and cheap ways to really scrub your home well. Tap the link to see my favorite cleaning methods & alternatives: https://t.co/PuqlAiOBHC

[Amberbodilyhealth @Amberbodily1]

Studies have found "fragrance" listed on products to contain over 100 VOCs, some of which are considered hazardous under U.S. federal law. See more here: https://t.co/PuqlAiOBHC

[Amberbodilyhealth @Amberbodily1]

I want to empower you with information to keep your home and your loved ones free of toxins that can be damaging to health. It is possible to clean many areas and items in your home without a toxic chemical and still have it be effective.

https://t.co/PuqlAiOBHC

[Amberbodilyhealth @Amberbodily1]

Not only does the amount of stress you’re dealing with directly impact your immune system, but any amount of dehydration can lessen its ability to protect you.

See more here: https://t.co/DrzGVxpy5V

[Amberbodilyhealth @Amberbodily1]

See more here: https://t.co/DrzGVxpy5V

[Amberbodilyhealth @Amberbodily1]

Your organs need fluids to function. If there’s not enough fluids in your body to help it calm down, you might start spiraling sooner than later.

More: https://t.co/b2KK5xQZ7A

[Amberbodilyhealth @Amberbodily1]

Researchers now know that dehydration affects mental ability and even changes the shape of the brain.

More here: https://t.co/DrzGVxpy5V

[Amberbodilyhealth @Amberbodily1]

We all know that staying hydrated reaps many benefits – but did you know relieving stress and anxiety is one of them?

Find out more here: https://t.co/DrzGVxpy5V

[Amberbodilyhealth @Amberbodily1]

🌿Anti-chlorine/fluoride tea

🌿Detox cleaning chemicals: Blend of equal parts calendula, chamomile, bladderwrack, & borage (thanks to Anthony Williams for this knowledge!) pulls toxic cleaning chemicals out the body.

🌿Red Root & Cleavers blend

More: https://t.co/J2QKUWnajm