Amira Laughter

Health-conscious mum, working as personal fitness coach.

[Amira Laughter @AmiraLaughter52]

Best to eat several small meals a day!

[Amira Laughter @AmiraLaughter52]

Is weight-loss mental?? http://t.co/ZGSW9ryf

[Amira Laughter @AmiraLaughter52]

If you are stuck, put your shoes on & go for a run!

[Amira Laughter @AmiraLaughter52]

http://t.co/C67aZkrI contains nice blogs.

[Amira Laughter @AmiraLaughter52]

Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom.

[Amira Laughter @AmiraLaughter52]

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

[Amira Laughter @AmiraLaughter52]

Want a free membership on healthy living platform incl. freebie? http://t.co/KKyjNbiG

[Amira Laughter @AmiraLaughter52]

"Health is a state of complete harmony of the body, mind and spirit..."

[Amira Laughter @AmiraLaughter52]

What is wine actually good for..? http://t.co/KKyjNbiG

[Amira Laughter @AmiraLaughter52]

Live as if you were living for the second time and had acted as wrongly the first time as you are about to act now

[Amira Laughter @AmiraLaughter52]

It takes twice as long to lose new muscle if you stop working out than it did to gain it.

[Amira Laughter @AmiraLaughter52]

The human body contains over a billion miles of DNA.

[Amira Laughter @AmiraLaughter52]

Also want your (free!) running guide??? http://t.co/KKyjNbiG

[Amira Laughter @AmiraLaughter52]

"In order to change we must be sick and tired of being sick and tired."

[Amira Laughter @AmiraLaughter52]

http://t.co/KKyjNbiG In case you are interested in a free running guide!

[Amira Laughter @AmiraLaughter52]

Get in line and stay in line!

[Amira Laughter @AmiraLaughter52]

�Before healing others, heal yourself� Unknown

[Amira Laughter @AmiraLaughter52]

Not easy to figure out what is and what isn't healthy.. Biological fruit and plenty of vegs are always ok!

[Amira Laughter @AmiraLaughter52]

Really great people make you feel that you, too, can become great-by Mark Twain

[Amira Laughter @AmiraLaughter52]

Eleanor Roosevelt: You must do the thing you think you cannot do.