PoweredByAMPS

High Performance •Kinesiology •Sport Science •Team & Player Development •Strength & Conditioning •Speed & Movement Biomechanics •Injury Prevention •All Sport

[Tim Ferriss @tferriss]

Dr. Andrew Huberman (@hubermanlab) on How to Instantly Bring Your Stress Level Down 👇

[PoweredByAMPS @AmpsAcademy]

#NewProfilePic

[Colin Gibbs @colingibbs20]

Shoot the horizon @AmpsAcademy

[PoweredByAMPS @AmpsAcademy]

And Still getting better 💨

[Prep Baseball Virginia/DC @PrepBaseballVA]

‘25 OF/SS Nate Hawton-Henley (@SJC_Baseball) clocked a 6.53 60 yd dash at the #PBRFG23

@PBRMaryland @LakePointSports @WebFlexPro

#WebFlexWorkout #FutureFlex

[PoweredByAMPS @AmpsAcademy]

Gun 💨

[Prep Baseball Virginia/DC @PrepBaseballVA]

‘25 OF/SS Nate Hawton-Henley (@SJC_Baseball) showing off the arm at the #PBRFG23

92 mph OF Velo.

@LakePointSports @PBRMaryland
@WebFlexPro #WebFlexWorkout #FutureFlex

[Bethesda Big Train @GoBigTrain]

JASON SCHIAVONE WITH HIS THIRD HOME RUN OF THE DAY!!!

This one drives in two to give us a 16-10 lead in the top of the 8th!! Roll Train 🚂🚂🚂

[Prep Baseball VA/DC Scouting @PrepBaseVAS]

‘24 Nicholas Francuzenko
(@SJC_Baseball)

6’0 190 lb physical frame, strong lefty swing with power shown during BP.

@dmndskillz

[Prep Baseball VA/DC Scouting @PrepBaseVAS]

‘25 Gavin Weber (@SJC_Baseball)

Strong build, pull tendency while staying on top half of the ball.

@dmndskillz

[PoweredByAMPS @AmpsAcademy]

Let’s Go Q-A!

[St. John's Baseball @SJC_Baseball]

Congrats to 2021 grad Quinn Allen on being named an All Star in the MCBI Summer League! @JallenQuinn

[PoweredByAMPS @AmpsAcademy]

Congrats Justin!!

[Justin Riemer @jd_riems]

I am proud to say that I have officially signed with the Boston Red Sox! I want to thank my family, advisor, coaches, and teammates for helping me achieve this dream. Thank you to the Red Sox organization for this opportunity and I am excited to see what this journey holds!

[Prep Baseball Virginia/DC @PrepBaseballVA]

‘25 OF/RHP Nate Hawton-Henley (@SJC_Baseball) finishes the game for #TeamMidAtlantic at #PBRFG23.

Late swings on the FB. Felt comfortable using the CH. Gets ahead early in counts.

FB: 87-89, T90
CB: 72-73
CH: 78

@LakePointSports @PBRMaryland

[St. John's Baseball @SJC_Baseball]

Congrats to 2021 alum Jason Schiavone on being named the Cal Ripken Championship Series most outstanding player. Jason slugged 3 HR’s in game one and a double in game two. @Jasonschiavone1 @JMUBaseball

[St. John's Baseball @SJC_Baseball]

Congrats to Clayton Armah on being selected to play in the 2023 Area Code Games in Sand Diego, California. ⁦@ArmahClayton⁩ ⁦@AuburnBaseball⁩ ⁦@PBRVirginiaDC⁩

[St. John's Baseball @SJC_Baseball]

Luca Giallongo ‘19, OF

[Ren Devereux @RenDevereux]

I’m excited to announce my commitment to continue my athletic and academic career at Penn State University. I would like to thank everyone who has helped me along the way. #WeAre 💙🤍

[St. John's Baseball @SJC_Baseball]

Brayden Martin - 2nd Team All American @bmart_42

[JMU Baseball @JMUBaseball]

B1 | Jason Schiavone showing off the arm early today!

#GoDukes

[JMU Baseball @JMUBaseball]

T3 | Schiavone showed off the arm in the first. Now he's showing off the power, roping a double off the wall.

#GoDukes

[Washington Nationals @Nationals]

Our No. 1 prospect James Wood gets the start in CF.

#NATITUDE

[Nationals Player Development @Nats_PlayerDev]

James Wood has arrived at Nats Park.

@jwood_29 // #NATITUDE