AMPT SA

[AMPT SA @Ampt_SA]

#getAMPT for Heritage Day

[AMPT SA @Ampt_SA]

Receive a free coffee for every new friend you bring to AMPT on Friday 01 Sept 2017. #getAMPT for Spring

[AMPT SA @Ampt_SA]

Happy Women's Day | #getAMPT #womensday

[AMPT SA @Ampt_SA]

When you feel like giving up... do ten more! #getAMPT #motivation #justdoit

[AMPT SA @Ampt_SA]

Join us on 18.07.17 for Nelson Mandela Day in our 67min sessions. Donate R67 on the day towards Nelson Mandela Childrens Hospital #getAMPT

[AMPT SA @Ampt_SA]

@rosste - 05h15 & 07h00 are the two morning sessions @WattLabSA @simonejacobsfit

[AMPT SA @Ampt_SA]

Checkout our new pricing! #getAMPT #thisisnoAprilFools

[AMPT SA @Ampt_SA]

#getAMPT

[AMPT SA @Ampt_SA]

Change is good #getAMPT #watchthisspace

[AMPT SA @Ampt_SA]

#getAMPT for new rates and incentives - 3 Days to Go #watchthisspace

[AMPT SA @Ampt_SA]

AMPT sessions will be undergoing a Transformation. #watchthisspace #getAMPT

[AMPT SA @Ampt_SA]

You gotta do this for you #getAMPT

[AMPT SA @Ampt_SA]

12 week challenge @Ampt_SA @WattLabSA Anyone join anytime Thanks @FitnessMagazine @TanJa_Schmitz_ @SuuntoSA @BuddyBianca @mrfitnessfoodie

[AMPT SA @Ampt_SA]

Healthy Holiday Tips #getAMPT

[AMPT SA @Ampt_SA]

A reminder about the Year End Bash this Thursday | come celebrate with us! #getAMPT

[AMPT SA @Ampt_SA]

Benefits you get from RED fruit & vegetables | #getAMPT 🍎🍉🍓🍒🌶

[AMPT SA @Ampt_SA]

Tip of the week | High-Intensity Interval Training [HIIT] burns more calories both during and post workout compared to a steady pace run

[AMPT SA @Ampt_SA]

Come try a complimentary almond milk cappuccino @Ampt_SA @WattLabSA tomorrow morning 07h00 - 08h30 #getAMPT

[AMPT SA @Ampt_SA]

#getAMPT