Amy

[#HTownSpeedCity @UHCougarTF]

Big 12 | W Heptathlon 100m hurdles

Ali Mack wins the first event of the day at 13.75 and scores 1014 points for first place!

#HTownSpeedCity x #GoCoogs

[#HTownSpeedCity @UHCougarTF]

Women's 100-meter hurdles 🥈

Ali Mack places second with a personal best time of 13.85 for #5 in the nation!

#HTownSpeedCity x #GoCoogs

[#HTownSpeedCity @UHCougarTF]

Final Pentathlon Results for Ali!

10th place with a new personal best 3,870 points. Ali is now fifth on Houston's all-time performance list!

Personal bests also in the high jump, shot put and long jump.

800m results: 12th, 2:26.15 (742 points)

#GoCoogs

[#HTownSpeedCity @UHCougarTF]

You can do anything you put your mind to 💪

Happy #NGWSD!

#HTownSpeedCity x #GoCoogs

[#HTownSpeedCity @UHCougarTF]

The results are in ⏰

Ali Mack finished third in the women's heptathlon with 3,653 points. This marks seventh on Houston's all-time indoor performance list in the event.

#HTownSpeedCity x #GoCoogs

[#HTownSpeedCity @UHCougarTF]

Happy birthday, Ali! 🥳

#HTownSpeedCity

[Amy @Amyray18A]

@LayloniWatson @brady_s3 Yay!! Congratulations Layloni!! Proud of you!!!

[#HTownSpeedCity @UHCougarTF]

Our 2024 schedule is here!

📰 https://t.co/ORat47dqj2

#HTownSpeedCity

[Amy @Amyray18A]

Let's go Ali! ❤️❤️

[#HTownSpeedCity @UHCougarTF]

🛫 Birmingham, Alabama 📍

[Amy @Amyray18A]

@smbmarky @JarvisChristian @CoachJAbbit Congratulations 🎈🎉

[#HTownSpeedCity @UHCougarTF]

The Cougars are ready for the fun tomorrow!

#HTownSpeedCity

https://t.co/Y584zpPcM5

[#HTownSpeedCity @UHCougarTF]

2023 𝙡𝙤𝙖𝙙𝙞𝙣𝙜...

Media Day BTS flicks. 📸

#HTownSpeedCity

[Amy @Amyray18A]

@LayloniWatson @coachktxst @BByrd24 @_Coach_SJ @Callie_Cam Yes!!! That's awesome

[Sahil Bloom @SahilBloom]

The IKEA Marriage Test

Before you marry someone, go to IKEA together and a buy a piece of furniture.

Bring it home and build it.

If you can successfully navigate that entire process without wanting to kill each other, you’re ready to get married.

[XXL Magazine @XXL]

That time Waka Flocka thought the sign language interpreter was just dancing 😂😭 https://t.co/Wpk4RkF1RY

[Haleigh Johnson @Coach_HJohnson]

Y’all these hops😤 @gabby_jones2025 jumps out of the gym🔥

[#HTownSpeedCity @UHCougarTF]

We know our goals and what it takes! Time to get after it!

#HTownSpeedCity

📰 » https://t.co/5KNv1Xgb4O

[Gabby Jones @gabby_jones2025]

@MalloriHowie @PrepDigTX @carly_e_paugh @AustinBulldogVB @argyleeaglevb @sareaganvolley1 @takylabrown25 @MarcusHSvb1 @ruthochellii @WestlakeVball Thank you for the recognition as I continue to work on my game, much more to come!! @VolleyballLbhs @RecruitCentral3 @PrepVolleyball @texasvbi @MalloriHowie