Undestroyer

You cannot destroy my vision when you see my vision undestroyed because I am just an undestroyer.

[Undestroyer @An_Undestroyer]

@ATryniecka yes I do :)
this is my biggest one right now:)

[🧬Maxpein🧬 @maximumpain333]

YOUR BONES ARE NOT SOLID. THEY ARE PIEZOELECTRIC CRYSTALS THAT GENERATE ELECTRICITY EVERY TIME YOU MOVE.

You were taught that your skeleton is a dead frame. Calcium scaffolding. A coat hanger for your muscles. That is the biggest lie in anatomy.

Your bones are alive. They contain more nerve endings than your skin. They produce every red blood cell in your body — 2 million per second. They store 99% of your calcium, 85% of your phosphorus, and 60% of your magnesium. Your skeleton is not structural support. It is a chemical factory and an electrical generator.

In 1957, Japanese orthopedic surgeon Dr. Iwao Yasuda discovered that when human bone is compressed or bent, it produces a measurable electrical voltage. He called it the piezoelectric effect. The same principle used in quartz watches, microphones, and sonar technology. Your bones are literally crystals that convert mechanical stress into electricity.

This is not metaphor. This is physics.

When you walk, every step generates an electrical charge through your bones. That charge signals your osteoblasts — bone-building cells — to deposit new mineral exactly where the stress occurred. This is why astronauts lose 1-2% of their bone density per month in space. No gravity. No compression. No piezoelectric signal. No rebuilding.

Dr. Robert O. Becker proved in the 1960s that this electrical signal is what controls all bone healing. He applied micro-currents to non-healing fractures and watched bones regenerate that doctors had given up on. His work led to the FDA-approved bone growth stimulators used in hospitals today — devices that apply specific electrical frequencies to accelerate bone repair by up to 300%.

But here is what they never connected for you: if your bones generate electricity from movement, and that electricity controls bone density, then a sedentary population is not just unfit. It is electrically dead. The skeleton stops generating its own repair signal. Osteoporosis is not a calcium deficiency. It is a voltage deficiency.

They told you to take calcium pills. They should have told you that your bones are batteries that only charge when you move.

Every step you take is not just exercise. It is electricity. Your skeleton is a living, breathing, self-charging crystal matrix that was designed to carry current from the ground through your entire body.

You are not a machine that runs on food. You are a bioelectric system that runs on frequency, voltage, and movement. And they made sure you sat still.

✨🙌🏽💫

[Ihtesham Ali @ihtesham2005]

A MIT professor taught the same lecture every January for 40 years, and every single time it was standing room only.

I watched it at 2am and it completely rewired how I think about communication.

His name was Patrick Winston. The lecture is called "How to Speak."

His opening line hit like a truck: your success in life will be determined largely by your ability to speak, your ability to write, and the quality of your ideas in that order.

Not your GPA. Not your pedigree. Not your IQ. How you speak is what separates people who get heard from people who get ignored.

Here's the framework he drilled into MIT students for four decades.

He said never start with a joke. Start by telling people exactly what they're going to learn. Prime the pump before you pour anything in. He called it the "empowerment promise" give people a reason to stay in their seats within the first 60 seconds.

Then he broke down the 5S rule for making ideas stick: Symbol, Slogan, Surprise, Salient, and Story. Every idea worth remembering hits at least three of these.

The part that floored me was his "near miss" technique. Don't just show what's right show what almost looks right but isn't. That contrast is when the brain actually locks something in permanently.

His final rule before any big talk: end with a contribution, not a summary. Don't recap what you said. Tell people what you gave them that they didn't have before they walked in.

I've used this framework in pitches, interviews, and presentations ever since watching it, and the results are not subtle.

Patrick Winston passed away in 2019, but this lecture is still free on MIT OpenCourseWare. One hour, watched by millions, and it costs absolutely nothing.

The most important class MIT ever put on the internet isn't about code or math. It's about how to make people actually listen to you.

[Undestroyer @An_Undestroyer]

@ATryniecka Ti si toh ereh yadot (8

[Undestroyer @An_Undestroyer]

@ATryniecka No snow for a couple weeks here.

[Undestroyer @An_Undestroyer]

@ATryniecka I love Mondays because I love the moon 8)

[Undestroyer @An_Undestroyer]

@ATryniecka It is mine too 8)

[Undestroyer @An_Undestroyer]

@ATryniecka Bunky loves fixing things 8)

[Undestroyer @An_Undestroyer]

@ATryniecka Yes, I am doing my best 8)

[Aleksandra Tryniecka @ATryniecka]

Bunky is curious to know if you obtained his adventures with ✨40% #bookdiscount ✨ with the code
🦛BUNKIFICENCE🦛
at: https://t.co/oG3srh0Arq

Bunky's Birthday offer lasts until August 31st - the day of his Bunkificent Birthday!🎂🦛✨
Your support means so much to Bunky and me!

[Undestroyer @An_Undestroyer]

@ATryniecka It is pretty rare for the dragonflies to be there to such excess because they normally hang around bodies of water 8)

[Undestroyer @An_Undestroyer]

@ATryniecka Right on yea it was just that night for some reason but they are likely still around 8)

[Undestroyer @An_Undestroyer]

@elonmusk Panama papers should give you some good leads

[Undestroyer @An_Undestroyer]

@realTrumpNewsX Actually no
I do not support other sanctions either.
If there is no integrity in the system... ypu dont have a system. Its a racket.

[Undestroyer @An_Undestroyer]

@elonmusk It was always satire based on the first book banned by the soviets, "We" by Yevgeny Zamyatin.

[Undestroyer @An_Undestroyer]

@ATryniecka Happy birthday Bunky and the Walms :)

[Undestroyer @An_Undestroyer]

@ATryniecka Happy birthday Bunky and Bunky Princess!

[Aleksandra Tryniecka @ATryniecka]

I am proud to cooperate with Rongtuo Toys @bess_choi and the Very Best Logic @An_Undestroyer
to bring to you these bunkificent #plushies of #Bunky and the #BunkyPrincess-you can take them home and love!
https://t.co/nXOpk0PdSG
✨🦛Shipping within the USA:
https://t.co/sXCb4rw6wS