Ana Laura Arias

Freelance Interpreter & Translator - AIIC Member -
Dr. Biochem - Sc.- M.A.

[Alok Kumar @Alokkumarzz]

Instead of watching an hour of Netflix, watch this 2-hour Stanford lecture on AI careers. It will teach you more about winning in the AI race than all the AI content you’ve scrolled past this year.

[BookBub @BookBub]

Stop overpaying for ebooks. ✨

[Tyler Todt @tyromper]

My dads an incredibly smart man.

•Great leader
•Can fix anything
•Socially strong & networks well
•Read a book a week for 30 years

He NEVER moved up in his company.

I asked him WHY & the answer he gave me brought me to tears.

Here’s the best lesson my dad ever taught me.

[Dr. Simon @goddek]

Whenever the mainstream media spouts their narrative, it's safe to assume the opposite is true.

[Psyche Wizard @PsycheWizard]

10 Netflix movies that will Change the way you Think.

1. The Irishman

[Jawad Mian @jsmian]

This advice from Screwtape never gets old.

Worked again this weekend.

[mamamoo @thelovelyMC]

Distance is my new answer to disrespect. I no longer react, I no longer argue, I no longer dive into drama. I simply remove my presence

[Brent Beshore @BrentBeshore]

I read this quote at 30 and thought it seemed directionally correct.

At 40, I consider it to be one of the most insightful and accurate statements ever made.

[Inner Practitioner @MindTendencies2]

The older you get, the more you keep your personal life private and not tell everyone your side of the story even when you're being portrayed as the villain in someone else's story.

[Rick Warren @RickWarren]

Sometimes God removes a person from your life for your own protection. Don't run after them.

[Inner Practitioner @MindTendencies2]

Being with someone who is fluent in your love language so you don't have to spend a lifetime translating your heart is a whole different kind of intimacy.

[Ashley Richmond @_AshleyRichmond]

Your slow metabolism is destroying more than just your ability to lose weight.

It's putting you at risk of developing:

• Stroke
• Obesity
• Diabetes
• Heart disease

Here are 9 easy ways to fix your metabolism and take back control of your health:

[Sangeetha(RewriteYourStory) @saaiyer]

You want your:

Fasting Insulin to be under 6
Hba1c 5.4 and lower
Triglycerides under 100
HDL over 50
Uric Acid at 6
B12 over 400
Vit D over 60
Waist to height ratio <O.5/0.6

Basic markers. Many others are there. These are some of the low hanging ones with proper nutrition.

[Dan Go @CoachDanGo]

Living longer is less about adding years to your life & more about the reduction of risk.

Aside from doing bloodwork or a VO2 max test, there are 5 simple tests you can do at home to assess your risk for mortality.

Do these and see how you score:

[The Sigma Mindset @thesigmamindset]

7 Netflix Documentaries You Need To Watch ASAP, That'll Put You In The Top 1%:

[Real Talk Kim @RealTalkKim]

People don't abandon people they love, they only abandon people they were using.

[Harrison Schenck @FractionalList]

What do you think changed?