Anders Moranchek

[Anders Moranchek @Anders_Mor]

My recent 12.09 Triple Jump at the outdoor DVC. Still a lot to work on, but I’m proud of my performance at this meet and I know that once I get my second phase down, I will continue to see further improvement.

[Anders Moranchek @Anders_Mor]

New Triple Jump PR at the DVC yesterday was a great way to end my indoor season. Went from a 11.22 to a 11.53. Just getting started.

[MVHS Men's XC/T&F @MVMensXCTF]

And it’s another double scoring performance for the Mustangs, this time in Long Jump. Great job guys! 👏🏽👏🏽⚫️🟡💪🏽

[Anders Moranchek @Anders_Mor]

@Colin_gle1 @ethan_r013 @MVMensXCTF Putting in the work today. Off season grind has been crazy and I’m looking forward to the start of the new season.

[Colin T. Gleason @Colin_gle1]

Had a successful day at vaughan’s athletic center track. Performed 4x60m Chasers, focusing on reaction and speed training. Also did 4 sled pushes on the track and finished off in the weight room with some plyometrics and light lifting. @MVMensXCTF

[Anders Moranchek @Anders_Mor]

@Colin_gle1 @ethan_r013 @MVMensXCTF Putting in the work today. Off season grind has been crazy and I’m looking forward to the start of the new season.

[MVHS Men's XC/T&F @MVMensXCTF]

Summer Speed Training ended today with these final stats over the course of 6 weeks: https://t.co/5FBgFBcm8l
- Of 10 males, 9 were 20+ MPH
- 7 averaged 20+ MPH
- 4 were over 21+ MPH
- Top performer: @HenryFaber08 (0.93/22.0 MPH)

It works when you work it! #Speed #worktheprocess

[Anders Moranchek @Anders_Mor]

My first season was an amazing. I can’t wait to see what’s to come.

[MVHS Men's XC/T&F @MVMensXCTF]

Here are our State qualifiers at the send off breakfast this morning. Ready to roll and compete at the @IHSAState Boys Track & Field meet this weekend! @MeteaAthletics @MeteaBoosters @meteavalley

[MVHS Men's XC/T&F @MVMensXCTF]

What a night for the Mustangs as we hosted an awesome @IHSA_IL Sectional meet and had several amazing performances to finish 3rd overall and qualifying in 7 events to @IHSAState! Great job men! 🥉👏🏽🖤💛💪🏽 More details to come. @MeteaAthletics @MeteaBoosters @meteavalley

[MVHS Men's XC/T&F @MVMensXCTF]

What a night for the Mustangs! 21 PRs, 2 County Champions, 3rd place overall at Frosh/Soph and for the 2nd year in a row, Runner-Up finish at Varsity! So proud of these young men and how they compete through adversity! 👏🏽 🖤💛💪🏽@MeteaBoosters @meteavalley
@MeteaAthletics

[Anders Moranchek @Anders_Mor]

Second place at the Red Ribbon invitational today. I hit a crazy PR and I’m very proud that I scored points for the Metea Fresh/Soph team!

[MVHS Men's XC/T&F @MVMensXCTF]

The Young Mustangs are coming home with the trophy! Final result from the Red Ribbon Invitational as we finish in 1st place at the Frosh-Soph level! 🏆🖤💛💪🏽@MeteaAthletics @MeteaBoosters @meteavalley

Great job to @WVHSCCTF on hosting an awesome FAST meet!👏🏽

[Anders Moranchek @Anders_Mor]

@MVMensXCTF @Christian07lee 💪

[Anders Moranchek @Anders_Mor]

1st place for long jump at our home meet today. I also ran the 100m and 200m and PRd in both of those as well. Great day today and I know I can only improve. I’m very proud to be a part of the Metea Valley program.

[Anders Moranchek @Anders_Mor]

My buddy recorded my PR jump from the DVC this weekend. Definitely room to improve but I’m very proud of my performance. 💪

[MVHS Men's XC/T&F @MVMensXCTF]

Another DVC Indoor update: A Double Score and two PR’s for our Young Mustangs, this time in the F/S Long Jump! Both Moranchek & Murphy are brand new to the event. What a debut! 👏🏽👏🏽🖤💛💪🏽 @MeteaAthletics @MeteaBoosters @meteavalley