Andrea Whitley MS, RD

Registered Dietitian | MS, RD facts not fads

[Andrea Whitley MS, RD @AndreaWhitley]

When your hormones are out of sync, your body resists weight loss—-even if you’re doing everything right.

[Andrea Whitley MS, RD @AndreaWhitley]

#NewProfilePic

[Andrea Whitley MS, RD @AndreaWhitley]

Countdown to 2023! Don’t let perfection stop you from achieving your health goals. It’s not required to get started.

[DC Dietitians @DCDietitians]

It’s great to be back together! #DCMAND2022

[Rayshonna Hill @RayshonnaHill]

Great run with my girls today for @MayorBowser ‘s Frederick Douglass Memorial Bridge 5K and Community Celebration. It felt good to #getactive with the great people of DC!!

[Rayshonna Hill @RayshonnaHill]

One thing about me is I’m going to motivate people to #getactive … #shoutout to my friends @ShandellPR and Andrea for joining me this morning 💪🏿💥

[Andrea Whitley MS, RD @AndreaWhitley]

@Istillhavejoy Hey hey!

[Rob Hill Sr. @RobHillSr]

“I will take care of me for you if you will take care of you for me.”

[Andrea Whitley MS, RD @AndreaWhitley]

Stop weighing yourself everyday. There are other ways to measure good health. #liveinpeace

[Andrea Whitley MS, RD @AndreaWhitley]

Whatever you do don’t stop dreaming and believing. It’s never too late for your life to transform from good to great.

[Andrea Whitley MS, RD @AndreaWhitley]

Customer service is KEY for solid growth in business and life. Make sure your clients/family/friends/associates feel heard. Give them clarity about who you are/what you do and how you can help. You may not being able to solve every problem but your people will not be confused.

[Andrea Whitley MS, RD @AndreaWhitley]

Sometimes when you ask God to change your situation He changes You.

[Andrea Whitley MS, RD @AndreaWhitley]

Don’t beat yourself up because you don’t have ALL the answers. It’s ok to admit you don’t know something.

[Andrea Whitley MS, RD @AndreaWhitley]

If you want a better life get new knowledge or implement the knowledge you already have. #KnowledgeIsPower #accountability

[Andrea Whitley MS, RD @AndreaWhitley]

Every decision has a cost. It’s your time, money, heart, mind, soul or everything good or bad.

[Andrea Whitley MS, RD @AndreaWhitley]

You can’t expect results from work you’re not willing to do.

[Dephne Aviyah @DephneAviyah]

When you're single, your money is yours but when u get married your money is both yours & your spouse's.Before u plead again with God this week about a getting a spouse, plead with Him on how to understand "my money" because a time is coming when u need to understand "our money".

[Council of DC @councilofdc]

Watch live now
Performance Oversight Hearing on:
* Office on Women’s Policy and Initiatives @DCMOWPI
* Office of Veterans’ Affairs @dc_ova
* Office of Lesbian, Gay, Bisexual, Transgender & Questioning Affairs @DCLGBTQ
https://t.co/QmxWs5TjQ1

[Anita Washington @OneMoveToMore]

[#VideoClip] It’s super easy to work with a #nutritionist! Dietician Andrea @AndreaWhitley shares the details. Catch the full interview on Youtube: https://t.co/Wtskl1rEfx

#HealthyEating #Diet #HealthyFood #nutrition

[Anita Washington @OneMoveToMore]

[#Podcast] Ep.86-How To Crack The Code On Healthy Eating! Nutrionist @AndreaWhitley shares easy tips for the 9-to-5’er eat healthier! Listen on Stitcher: https://t.co/JGv2o4S0zd
———————————————- #stitcher #healthyeating #nutrition #nutritionist #talkshow #host #podcasts