Andreanne D

Communicator. #SchoolPR. L1 CF Trainer. Student of life. Hold the vision, trust the process.

[Andreanne D @AndreanneLd]

@dog_rates Our golden used to do that!! 😍 She loved corn season!

[Andreanne D @AndreanneLd]

Beautiful! Be well during these challenging times💞

[𝙎𝙝𝙖𝙬𝙣 𝙈𝙘𝙆𝙞𝙡𝙡𝙤𝙥, 𝘼𝙋𝙍 @ShawnMcKillop]

A friend shared this with me and it brought a tear to my eye. Be well, everyone. We're going to get through this together.

[Andreanne D @AndreanneLd]

@Carla_Pereira2 😂 Me too! 🙋🏻‍��️

[Andreanne D @AndreanneLd]

Excited to dig into this new book by @drgregwells ! 📚

[Andreanne D @AndreanneLd]

Well said 😉 #SchoolPR

[𝙎𝙝𝙖𝙬𝙣 𝙈𝙘𝙆𝙞𝙡𝙡𝙤𝙥, 𝘼𝙋𝙍 @ShawnMcKillop]

“Tomorrow’s forecast? Change with a chance of ‘I didn’t see that coming.’” Thanks @SylviaLink from @rto_ero for engaging @caceacace members in managing complex change.

[Andreanne D @AndreanneLd]

Be the standard and set the bar high 🚀

[James Clear @JamesClear]

Modeling a behavior is 100x stronger than telling someone to act differently.

Kids imitate the habits of their parents. Teammates match the competitive energy of one another. Employees learn to manage like their supervisor.

Be the standard and others will raise their standards.

[Andreanne D @AndreanneLd]

🙌 So. Much. Truth. We must create cultures where taking time to recover and reset is valued, not shamed. #HighPerformers #WorkCycling

[Dr. Greg Wells @drgregwells]

1/4: None of us can exercise straight for ten hours. The same is true of work. The idea behind work cycling is that you can still work, perform at your absolute best and do exceptional things, but that we have to place periods of recovery and regeneration after a work blast.

[Andreanne D @AndreanneLd]

Today, I am taking notice of my breath and how my body feels - judgment-free! #MHW2019 #5Ways

[Andreanne D @AndreanneLd]

Happy #MHW2019 ! Today, take the time to #connect 👯

[Andreanne D @AndreanneLd]

@drgregwells An amazing resource that I go back to time and time again 👌

[Andreanne D @AndreanneLd]

#DSB1WhyILoveMyJob
💜 PL Day with an amazing group!

[Andreanne D @AndreanneLd]

Had so much fun at @mynorthernc today!

[Andreanne D @AndreanneLd]

Such an amazing presentation!

[Andreanne D @AndreanneLd]

It was such an honour to meet Mr. Irniq and to learn from him yesterday!

[Andreanne D @AndreanneLd]

This piece is 👌! Miigwetch for sharing this message!

[Andreanne D @AndreanneLd]

Bonne #JourneeInternationaleDeLaFrancophonie ! 💚 fière de mon héritage #Mon20Mars #Francophonie

[Andreanne D @AndreanneLd]

Love this! Courage is to speak one's mind by telling all one's heart ♥️ #Courage #HeartWord

[Brené Brown @BreneBrown]

Courage: To speak one's mind by telling all one's heart.

[Andreanne D @AndreanneLd]

#TBT exactly a year ago on the slopes of #Whitewater in #Nelson 👫💜

[Andreanne D @AndreanneLd]

Fun in the sun with these babes 😍

[Andreanne D @AndreanneLd]

The Open is about #resilience and having the #courage to show up. @CrossFit #InTheOpen 💥💪

[The CrossFit Games @CrossFitGames]

"If this will be your first year #InTheOpen, this is my advice to you!"

Read five key insights from Ben Smith, a 10-time CrossFit Games athlete and 2015 champ ⇢ https://t.co/FTnZd3ZlI4