🤦♂️ “Sport specificity,” is one of the most bastardized & misunderstood concepts in performance training
🧵 I wanted to make a thread to unpack what it IS and ISN’T
Let’s break it down…
So hopefully, we can avoid training like this ⬇️
BREAKING: Former NFL star Peyton Hillis' girlfriend announced that he has been released from the hospital!
Hillis saved his children from drowning earlier this month.
Read more: https://t.co/F88j6zQiUF
Hero: Meet Denny Kellington, The Buffalo Bills Assistant Athletic Trainer Who Gave Damar Hamlin CPR On The Field And Played A Crucial Role In Saving His Life https://t.co/WLZFPEBRR3
This is a disaster. Pray for Tua. Fire the medical staffs and coaches. I predicted this and I hate that I am right. Two concussions in 5 days can kill someone. This can end careers. How are we so stupid in 2022.
Michigan beat No. 2 Ohio State by 15 points in a game with Big Ten and national title implications. Just figured I’d go ahead and write that out because I’m getting sick and tired of pinching myself every few minutes.