Andrew Rodriguez

Fitness coach & transformation guide. Helping everyday guys break bad habits, build real discipline, and transform their physiques. Went from 237➡️158 day 215

[Andrew Rodriguez @Andrewstaysdisc]

Gooooood morning happy Sunday stop sleeping past those alarms and get up and get your day started early chase your visions!

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[Andrew Rodriguez @Andrewstaysdisc]

Post workout smoothie

45g of protein

30g carbs

300 calories

Chocolate gladiator with banana

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[Andrew Rodriguez @Andrewstaysdisc]

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[Andrew Rodriguez @Andrewstaysdisc]

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[Andrew Rodriguez @Andrewstaysdisc]

Goooooood morninggggg happy Saturday we have 1 life get up and go after what you want and stop saying tomorrow because tomorrow ain’t promised!!

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[Andrew Rodriguez @Andrewstaysdisc]

@ManOfFocus_ That’s a fact!!

I fell down 100 times got up 101 day 213 (237lbs ➡️ 158lbs) I ain’t done 😤

[Andrew Rodriguez @Andrewstaysdisc]

@IvanOnTech Love this!!!

I fell down 100 times got up 101 day 213 (237lbs ➡️ 158lbs) I ain’t done 😤

[Andrew Rodriguez @Andrewstaysdisc]

@draynilla Let’s gooooo bro love this stuff

I fell down 100 times got up 101 day 213 (237lbs ➡️ 158lbs) I ain’t done 😤

[Andrew Rodriguez @Andrewstaysdisc]

@ben_sage Let’s gooooo!!

I fell down 100 times got up 101 day 213 (237lbs ➡️ 158lbs) I ain’t done 😤

[Andrew Rodriguez @Andrewstaysdisc]

@hw_flamzy Let’s gooooooo!!

I fell down 100 times got up 101 day 213 (237lbs ➡️ 158lbs) I ain’t done 😤

[Andrew Rodriguez @Andrewstaysdisc]

@Dearme2_ Love this that’s a fact motivation is good but that fades with DISIPLINE anything is possible

I fell down 100 times got up 101 day 213 (237lbs ➡️ 158lbs) I ain’t done 😤

[Andrew Rodriguez @Andrewstaysdisc]

@MoneyQuotesX Ohhh it’s coming cmonnnn!!

I fell down 100 times got up 101 day 213 (237lbs ➡️ 158lbs) I ain’t done 😤

[Andrew Rodriguez @Andrewstaysdisc]

@hotiiofficial Let’s gooooo!!

I fell down 100 times got up 101 day 213 (237lbs ➡️ 158lbs) I ain’t done 😤

[Andrew Rodriguez @Andrewstaysdisc]

@DearS_o_n Cmonnnnnn

I fell down 100 times got up 101 day 213 (237lbs ➡️ 158lbs) I ain’t done 😤

[Andrew Rodriguez @Andrewstaysdisc]

@readswithravi Cmonnnn

I fell down 100 times got up 101 day 213 (237lbs ➡️ 158lbs) I ain’t done 😤

[Andrew Rodriguez @Andrewstaysdisc]

@hw_flamzy Let’s goooo

I fell down 100 times got up 101 day 213 (237lbs ➡️ 158lbs) I ain’t done 😤

[Andrew Rodriguez @Andrewstaysdisc]

@RiseInSilence1 I fell down 100 times got up 101 day 213 (237lbs ➡️ 158lbs) I ain’t done 😤

[Andrew Rodriguez @Andrewstaysdisc]

@swaptoro14 Let’s gooooo

This was my transformation same mirror day 213 (237lbs ➡️ 158lbs)

[Andrew Rodriguez @Andrewstaysdisc]

How’s everyone’s Friday going are we building those good habits in this 1 life we have cmon!!

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[Andrew Rodriguez @Andrewstaysdisc]

These are a must cop aswell

20g of protein

270 calories

Gains!!
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