Curt Cignetti shares a universal truth about habits and consequences.
"In life - you got freedom of choice, but not freedom of consequence."
"First you form your habits, then your habits form you."
Every choice and action you take compounds. The small decisions you make daily - preparation, work ethic, and how you respond - those become your habits.
And over time, those habits become your identity.
You're free to choose. But the consequences of those choices aren't optional.
Your habits are shaping who you become.
(🎥IU Athletics )
Congratulations to our 2025 Iditarod Champion, Jessie Holmes!! 🐾🏆🐾 Holmes crossed the new Burled Arch just after 3:00 a.m. today, March 14th and both he and his team are looking incredible! Photos and official press release to follow shortly. 🏆CONGRATULATIONS, JESSIE!🏆
ALL CONFERENCE
1st Team - Caden Noeller
2nd Team - Seth Cheney
HM - Mohan Kumar
HM - Tosh Klever
HM - Drew Peterson
SHEEEEEESH! Proud of these dudes for competing!
This is incredibly sad on so many levels. CCA which is 5 miles down the road can host our tournament and our girls cannot even play! Our kids have done everything right and are having everything taken away! @IAGovernor@IowaCitySchools
Congratulations to retiring umpire Steve Noeller...a 35-year veteran umpire & official working his last game. We are thankful it was at Kennedy. Thank you for serving athletes and coaches for so long! @jtlinder@IGHSAU