Coach O

Andy O’Dell. Lovin’ Jesus, Husband, Father, Coach, Offensive Lineman, strength & conditioning, powerlifting, OLY Weightlifting, Fishing

[Coach O @AndyODell6]

@calebhatcher23 @WBCoachReeves @CoachJeffCortez @wbgovsfb @HunterOgle1 That a boy!

[Robert Reeves @WBCoachReeves]

20 players lifted 1000 lbs or more. Not where we want to be, but it is a big step in the right direction. Another 10 players are less than 125 lbs away! Keep up the good work! Keep Pushing Yourself! Go Govs!

[Craig Roh @craigroh]

Where can you get a sled like this?

Love the ability to move the pad on a track!

[mykelslusher @mykelslusher]

Summer camp at Rocky Top
@WBCoachReeves @AndyODell6 @wbgovsfb @GovMonsterr @ncsa @CSmithScout

Music: Versace Beat (Dark)
Artist: Yung Logos
URL: https://t.co/EPWqWMKFtn
Licence: Attribution: https://t.co/EDxrPsQCpG

[Robert Reeves @WBCoachReeves]

William Blount has a certified social studies position open with football coaching responsibilities. If interested please reach out to me

[Coach O @AndyODell6]

@HunterOgle1 @WBCoachReeves @GovMonsterr @CoachJeffCortez @wbgovsfb Wishbone 😂

[Coach O @AndyODell6]

Let them know you mean business. #confidence

[Coach Nate Leonard, M.Ed. @CoachLeonardTX]

First Offensive Lineman taken in the draft described as "nasty" and "relentless"...described as a player who "imposes his will"...IT'S A MENTALITY! Not everyone is cut-out for the trenches!

[mykelslusher @mykelslusher]

Spring Practice, 1st day.
15 new pounds of 💪🏻 added in off-season + Varsity Wrestling.
Let’s go.
@wbgovsfb @AndyODell6 @WBCoachReeves @BrynneDuBois @gobigrecruiting @ExpoRecruits @athletics_wave @Radar10K @TP_recruiting @CSmithScout @ncsa

[Hunter Ogle @HunterOgle1]

Heck yeah! Felt good today!!! @WBCoachReeves @wbgovsfb @WBHSGovs @ScottCupp11

[Coach O @AndyODell6]

@ZekeCrowe3 @WBCoachReeves Culture changes! Just keep after it, do it for football, do it for yourself, learn the life lessons that football and weight training can teach you.

[Squat University @SquatUniversity]

The biggest pitfall for those who love lifting heavy weights:

Trying to stay max strong all the time.

Having DIFFERENT periods of building the foundation & peaking for top numbers is key for sustainable progression & longevity.

[Squat University @SquatUniversity]

“Deadlifts are dangerous!”

“Squats are dangerous!”

…No, being weak is dangerous.

[Robert Reeves @WBCoachReeves]

Be in the present and bloom where you are planted. Strive to make a difference every day. Make someone’s day better! Say something kind, go out of your way to help someone!

[Robert Reeves @WBCoachReeves]

One of the pleasures of coaching is having the opportunity to coach along side a player that played for you. I am excited to announce that Andy O’Dell will be coaching our offensive line and assisting with our strength program. Proud of you Andy!

[Coach O @AndyODell6]

@WBCoachReeves Thank you Coach! Glad to be here!

[Coach O @AndyODell6]

It’s all about getting a plan and sticking to it #weightlifting #Strength #football

[Coach Nate Leonard, M.Ed. @CoachLeonardTX]

When You Pull, Be The Hammer:

[Coach O @AndyODell6]

@IsaiahFrench13 @eastcoastbball @_MHSBaseball On fire 🔥!!!

[Robert Reeves @WBCoachReeves]

This is a sample day for a division 1 recruit. Are you Ready?