- City have backed Maresca
- Chelsea have backed Alonso
- Spurs have backed De Zerbi
- Arsenal always back Arteta
It’s always a battle for Liverpool to back their manager. I’m so tired of it
🚨 NEW: Jeremy Clarkson says benefits claimants should be forced to write a genuine thank you email to a random worker every week
“It is SO kind of you to go to work every day so that I don’t have to. Thanks to you I was able to buy an even bigger television this week”
🚨💣 Jürgen Klopp addressing the German public during his introductory press conference as the new Bundestrainer:
“I’m not doing this job for myself. I’m doing it for you. I’m taking this job even though I’ve seen how you’ve treated Julian Nagelsmann. I’m taking it even though I’ve seen how you’ve treated Thomas Tuchel.
If you go after my family, I’m gone. If you think I’m rubbish, tell me to my face and I’ll leave immediately, without asking for any compensation.”
@SkySportDE 🇩🇪
HOW TO TRAIN WITH ONLY YOUR BODYWEIGHT:
• Push-ups — 50–100/day
• Squats — 100/day
• Lunges — 50/day
• Pull-ups — 20/day
• Dips — 30/day
• Plank — 2–3 minutes
• Burpees — 20–30
• Dead hangs — 60 seconds
• Walk — 8k–10k steps
• Stretch — 10 minutes
No machines.
No fancy program.
No bullsh*t excuses.
Your body is already enough to build strength.
I hate when people glorify overworking. Giving up sleep, proper nutrition, exercise, rest, time with friends and family, and never using your days off or PTO isn't admirable. Too many people wear burnout like it's a badge of honor. It isn't. It's nothing to be proud of.
Working 40+ hours a week should mean you're building a future.
Instead, for a lot of people, it just means you're buying yourself another month of survival before the whole cycle starts again.
That can't be what a full-time job is supposed to be.