Ness

B.A. Psychology. Creativity. Philosophy. Intellectual Curiosity. Health and Well-Being. Early 90s baby. I read non-fiction for fun.

[Prince Fynn @Prince_Fynnz]

Do this exercise every day and see the changes in your body.

[Mindset Machine  @mindsetmachine]

When life gets hard, watch this scene…

[Dear Self. @Dearme2_]

GROW.

[Dear Son. @DearS_o_n]

This is what your soul needs, not Dubai.

[Dudes Posting Their W’s @DudespostingWs]

This guy explains why everything we know about addiction is actually wrong

[Andrew Hopper @andrewhopper]

Joe Rogan had the world's top ADHD expert on his podcast.

He revealed mind-blowing facts about ADHD that 99% of people wouldn't know.

Even Joe Rogan was speechless.

Be prepared to have your mind blown...

7 uncomfortable truths he exposed: 🧵

[Lorwen Harris Nagle, PhD @LORWEN108]

The most dangerous, oddly glorified, yet overlooked problem in the world:

Overthinking and underacting.

It's why you're stressed, depressed and your immune system is always in chaos.

Here's Eckhart Tolle 7-step protocol to escape the prison of overthinking: 🧵

[Dr. Nicole LePera @Theholisticpsyc]

To have the life you want, you need to start the practice of disappointing people. Teach yourself that adults are capable of being upset, and that your role isn’t to fix everyone else’s issues. Anxiety and depression are signals that you’re neglecting, you.

[Warren English @TheWarEnglish]

Big Pharma wants you sick.

I was a pharmacist, so I would know.

Now I’m revealing the 5 biggest health secrets Big Pharma hid from you to sell you more pills:

Secret #1: Eggs Do NOT Raise Cholesterol

[Sunny River @sunnyriver]

"Fasting is the first principle of medicine." - Rumi

You've probably eaten food everyday of your life.

Give your poor body a break.

HERES HOW TO FAST AND WHY ITS SO BENEFICIAL:

[Ness @Angelschic23]

https://t.co/L2LOIa5Xxk

[Ness @Angelschic23]

“Formula is poison to art.” - Asi Wind

[Ness @Angelschic23]

@wiseconnector Tea

[Ness @Angelschic23]

@wiseconnector Most of my photos consist of screenshots

[Ness @Angelschic23]

@wiseconnector

[Dr. Nicole LePera @Theholisticpsyc]

Healing = learning how to walk again, emotionally.

[Prof. Feynman @ProfFeynman]

Direction is much more important than speed.

[Lex Fridman @lexfridman]

"The individual has always had to struggle to keep from being overwhelmed by the tribe. If you try it, you will be lonely often, and sometimes frightened. But no price is too high to pay for the privilege of owning yourself." - Friedrich Nietzsche

[Massimo @Rainmaker1973]

White blood cell wandering between red blood cells and checking for harmful organisms