@heavensbvnny There's always someone making those ADHD friendly timer apps too🥱
Guess for me I've seen them say oh just make a list... Make a routine...
hot take: a lot of ADHD advice online is written by people who don't actually have ADHD.
"use a timer!" "try body doubling!" "make it fun!"
cool. what about the part where you can't even pick up the timer because starting anything feels like moving through wet cement?
what's the most useless ADHD advice you've ever been given? reply. i genuinely want to make a list. for reasons.
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ADHD: The “Quick Online Purchase”
8:00 PM — I need a new pillow.
8:09 PM — I’m comparing memory foam densities.
8:44 PM — A Reddit thread convinces me cooling gel is a scam invented by Big Bedding.
9:30 PM — I’m researching sleep posture across different civilizations.
10:15 PM — Ancient Egyptians apparently used wooden headrests. Horrifying.
11:02 PM — I take a sleep quality quiz with 73 questions.
11:48 PM — I decide I can survive with my current pillow a little longer.