I always enjoy teaching primary age as well as secondary school students
Martial arts skills can benefit the mind and body at any age
It's all about focusing positive energy in the right direction to help you achieve your goals β¨οΈ π― π πππ
Carrot cake baked porridge for the win this winter? π₯ π° This really does taste so delicious hot out of the ovenππ½
2 eggs
400ml milk
1-2 tbs cinnamon
2 grated carrots
200g oats
100g raisins
Bake in the oven for 25-30 mins on 180C
Serve with yogurt, chopped nuts & honey π―
Let's get dancing! Miss Hu of @AnimalFu shares her passion for #fitness and #health and tells how she came to create Animal Fu - the perfect way to engage children in their own physical and health and fitness! https://t.co/r09MAxKdc0
#wellness#exercise#mentalhealth#Wellbeing
End of term gradings allows us to show how much progress the students have made in front of family and friends
Well done kids you all did so well a joy to see
#gradings#Students#fitness#kidsactivities