@DouthatNYT - sorry to reach out to you like this. But I have heard about your experience with Lyme disease -i also live in the DC area. I have been bitten a tick but been having some complications. Wanted to see if I could ask you couple of questions. Pls kindly follow up
@hubermanlab - I purchased the three pack L-Theanine, magnesium L-Threonate and Apigenin. The first 2 works well together to help stay asleep. Feel rested morning Question 1. Can I take a melatonin to help fall asleep? Q2. Can I still take the 2 if I have a drink in evening? Thx