paddy10

[paddy10 @AnnePaddy10]

This is questionnaire on autism associated traits in PKU

Please if you have time can you complete this questionnaire. It takes approximately 20 minutes time to have a cuppa The link https://t.co/s0DYhAhOWN

Thank you in advance

[paddy10 @AnnePaddy10]

One bar one exchange

[paddy10 @AnnePaddy10]

These are protein free with no gelatine

[paddy10 @AnnePaddy10]

One cake bar is 1.5 exchanges

[paddy10 @AnnePaddy10]

On samosa (50g) is one exchange

[paddy10 @AnnePaddy10]

Just add some low protein crackers and chutney and you have a Ploughmans lunch

[paddy10 @AnnePaddy10]

These are useful if you have more exchanges to use up- mushroom burgers3.5 exchanges per burger- and when we have glorious weather can be used on the BBQ

[paddy10 @AnnePaddy10]

Pieces of Jack fruit ready diced and ready to go!

[paddy10 @AnnePaddy10]

Milliways are plant based and aspartame free foo

[paddy10 @AnnePaddy10]

This is free made of free ingredients, easy to use for pasta or pizza

[paddy10 @AnnePaddy10]

These are low in protein 50g 1 exchange (approx 2)

[paddy10 @AnnePaddy10]

50g is 1/2 phenylalanine exchange

[paddy10 @AnnePaddy10]

Free from and no need to count as exchanges

[paddy10 @AnnePaddy10]

25g =1/2 phenylalanine exchange

[paddy10 @AnnePaddy10]

Bears smoothies to add to their range

[paddy10 @AnnePaddy10]

This brand has many fruit crisps to offer and all phenylalanine free

[paddy10 @AnnePaddy10]

1 burger is 3 phenylalanine exchanges (good if you have a few more exchanges to spare)

[paddy10 @AnnePaddy10]

A very successful cooking afternoon-- Low protein rocky road

[paddy10 @AnnePaddy10]

An alternative cream cheese spread

[paddy10 @AnnePaddy10]

one veggie finger = 1 phenylalanine exchange