♛ Annix ♛

M.D., M.S.(c)🧠👩🏻‍⚕️🤯

Furmom.🐩🐶🐾

LaSallian.🏹

Filipino.🇵🇭

🎀

[ricci @ricci_richy]

“MANATILING LIWANAG SA DILIM”

Art and words: John Red Rivera

[♛ Annix ♛ @AnnixMD]

Already too exhausted from working since 8am when I asked my patient who had Down Syndrome and was seeing me regularly,

"What makes you happy?"

The response given to me was:

"You."

🥹💛

Makes service, the passion, and the sacrifice sooo worth it. 🩺🙏🏻☝🏻

[Cartoonist ZACH @cartoonistzach]

Salamat sa pagwagayway ng ating watawat, EJ!

[♛ Annix ♛ @AnnixMD]

🥉🇵🇭✨️

[The Philippine Star @PhilippineStar]

PH’S THIRD MEDAL! 🥉

Pinay boxer Aira Villegas took home the bronze medal in the women's 50kg boxing division at #ParisOlympics2024 on Wednesday.

She ended her gold bid after bowing against Turkey’s Buse Naz Cakiroglu in a unanimous decision.

[Adam Grant @AdamMGrant]

Simone Biles taught a valuable lesson at the Olympics:

Overcoming adversity takes time. Resilience is not about how quickly you bounce back—it’s about how fully you recover.

You can’t judge people’s strength when they fall. Their fortitude is visible when they rise again.

[♛ Annix ♛ @AnnixMD]

🇵🇭🥇✨️ Congratulations and thank you, Carlos Yulo!!!!👏🏻🙌🏼

[The Olympic Games™ @Olympics]

HE'S DONE IT AGAIN! 🇵🇭
Carlos Yulo is a two-time Olympic champion! Two golds in two days! 🥇🥇

[The Olympic Games™ @Olympics]

GOLD FOR THE PHILIPPINES! 🇵🇭

Carlos Edriel Yulo shines, earning #gold for the Philippines in artistic gymnastics men's floor exercise. 🤸

He's the first-ever filipino man to win an Olympic gold in any sport, and this is the Philippines' first medal of #Paris2024! 🎉

@gymnastics | #ArtisticGymnastics | #Paris2024 | #Samsung | #TogetherForTomorrow

[Vince 🏳️‍🌈🌹 @vinceliban]

Our first gold is from a woman competing in weightlifting. Now, our second - a man in gymnastics.

The power that this message holds. Do not limit the opportunities for Filipino kids just because of gender stereotypes.

Mabuhay, Hidilyn at Caloy! 🇵🇭🥇

[♛ Annix ♛ @AnnixMD]

Congratulations and thank you, Caloy!!👏🏻🇵🇭🥇

[The Olympic Games™ @Olympics]

Carlos Yulo secures Philippines first GOLD medal at #Paris2024! 🇵🇭🥇

[♛ Annix ♛ @AnnixMD]

@grabph I was just in contact with the agent via the app. This is the latest update beyond the 24-hour feedback period. Driver was messaged this morning, didn't get a reply and it stopped there. How is it possible that you can't get ahold of your drivers? What if he changed numbers?

[♛ Annix ♛ @AnnixMD]

@grabph really you can't contact your drivers? I left an important item yesterday, messaged the driver through chat via the app, but I didn't get any response. Reported via grab as well, promised a "satisfactory response within 24 hours." IT'S MORE THAN 24 HOURS.

[♛ Annix ♛ @AnnixMD]

@grabph and all you can say is "the driver is not responsive to messages". So it ends there?

[♛ Annix ♛ @AnnixMD]

Wisdom I got from one of my consultations today:

"Marriage is not an assurance of faithfulness or fidelity. Betrayal can happen in and out of matrimony."

#TherapyTidbits
#PatientPearls
#RxRealizations
#YesToDivorce

[Dr. Julie Gurner @drgurner]

“It won’t happen overnight, but if you quit, it won’t happen at all.”

Great thought for the hard moments…when you really want something.
Keep going. It is your only shot.

[♛ Annix ♛ @AnnixMD]

@maiclodz Bes!!! I miss youuuu!! Thank youuu 😘🤗💛

[♛ Annix ♛ @AnnixMD]

Today, in one of my consults, the patient and her dad sang me a birthday song, twice! Then, another patient ended our session by saying, "it's an understatement that you save lives."🥹 My heart is full even when I'm physically unwell.
Thank you, Lord!🙏🏻

[Adam Grant @AdamMGrant]

The best way to regulate anger is not to vent right away. It’s to calm down first.

154 studies: Deep breathing, meditation & yoga are better antidotes to aggression than yelling, punching & running.

Anger management is about lowering your heart rate, not raising it. Relaxing reduces rage.

https://t.co/347bqvuLuy

[♛ Annix ♛ @AnnixMD]

The standards you set determine the life you get.💯

[♛ Annix ♛ @AnnixMD]

Stress 🫠

[♛ Annix ♛ @AnnixMD]

Oh saw this just now!🤭