Andre Apathy

the flow is pragmatic, what they call insane.

[Andre Apathy @AntFromCA]

“oh wow you’re gonna play the ‘it’s father’s day’ card?”

yes i’m playing those cards all day. my father’s day hand looks like this:

[Andre Apathy @AntFromCA]

BANKROLLS ON THE TAAAABLE WATCHING LOCAL CAAAABLE HATING THAT I’M ABLE

[Andre Apathy @AntFromCA]

trying not to yell “BANKROLLS ON THE TAAAABLE” while the rest of the office is silent

[Andre Apathy @AntFromCA]

hilarious comedian matt mccusker shares a kiss with an adoring fan

[Andre Apathy @AntFromCA]

@tabvipr mondays, man.

[Andre Apathy @AntFromCA]

put “the rams are trading for myles garrett and we don’t have a replacement for trent williams. this is objectively worse than two 9/11s” in the Teams group chat and now HR sent me a meeting invite

[Andre Apathy @AntFromCA]

checking how many people are in the zoom meeting to determine the level of participation i should prepare for

[Andre Apathy @AntFromCA]

🐐x🐐

[Andrew D. Huberman, Ph.D. @hubermanlab]

The new Huberman Lab episode is out: Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere

0:00 Jeff Cavaliere
2:43 Lower Back, Back Pain
10:06 Tool: Exercises for Lower Back Pain & Strengthen Glutes
15:29 Sponsors: David & Our Place
18:05 Walking Exercises to Strengthen Glutes
23:23 Small Focused Exercises & Timing; Workout Soreness & Pain
27:08 Tools: "Old Man" Test, Functional Strength Tests
35:08 Sports, Movement Imbalance
40:57 Tool: Training Like An Athlete
46:44 Sponsor: AG1
48:28 Inner Elbow Pain, Tool: Grip Modification
54:21 Shoulder, Rotator Cuff Training, Tool: External Rotation Exercise
1:06:50 Tool: Neck Training; Women, Posture
1:15:20 Longevity, Strength & Agility; Pain & Construction Zone Analogy
1:19:50 Sponsor: Joovv
1:21:12 Cardio, Bike, Jumping Rope; Fat Loss: Zone 2 or HIIT?
1:29:27 Nutrition, Tools: Calorie Counting; Plate Method
1:40:18 Foot Stability, Tool: Foot Strength Test; Longevity
1:48:15 Sponsor: Function
1:49:53 Warm-Up Sets; Reps in Reserve or Train to Failure?; Work Sets
2:00:30 Training Frequency; Tool: Real-Life Constraints, Split the Splits
2:13:58 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter

Includes paid partnerships.

[Andre Apathy @AntFromCA]

look what these foreigners have done to our beautiful sport

[Andre Apathy @AntFromCA]

mike tirico just gonna let reggie miller slide calling deion sanders a free safety? we used to be a proper country.

[Andre Apathy @AntFromCA]

i think people think i’m playing when i say alex caruso is my favorite player in the league to watch play. but i don’t be playing.

[Andre Apathy @AntFromCA]

iceman got references to everything in the beef with kendrick except the fake abs allegations lmao

[Andre Apathy @AntFromCA]

i’ve been working out pretty consistently the last several months. i walk into the bathroom with no shirt on and my wife goes “wooooo (i think she’s about to compliment my 40-yr old physique) your stomach is HAIRY.”

cool, thanks. love you.

[Andre Apathy @AntFromCA]

“they’ll never it this coming” -john lynch’s draft strategy

[Andre Apathy @AntFromCA]

tory lanez dropped a tape full of hip hop dance class music. peloton music.

[Andre Apathy @AntFromCA]

@TweetsByTSD it’s a real roller coaster ain’t it

[Andre Apathy @AntFromCA]

Automatic Reply: I am currently in the office with access to email. I will be monitoring the situation for the remainder of the day and will reply to all emails when I return to work. If this is an urgent matter, please contact my manager.

[Andre Apathy @AntFromCA]

wish cigarettes didn’t smell so bad cuz smoking on your break at a job you don’t like seems so sick

[Andre Apathy @AntFromCA]

90s nostalgia is my favorite internet trend 🥹

[R A W S A L E R T S @rawsalerts]

🚨#BREAKING: Researchers in New Jersey are warning that the r-word is experiencing a significant and concerning resurgence.